Summer Barbecue Plum Sauce

You can never have too many sauce recipes, so give Summer Barbecue Plum Sauce a try. This gluten free recipe serves 1 and costs $2.62 per serving. One portion of this dish contains approximately 13g of protein, 14g of fat, and a total of 774 calories. If you have granulated sugar, salt, worcestershire sauce, and a few other ingredients on hand, you can make it. Several people made this recipe, and 215 would say it hit the spot. It will be a hit at your The Fourth Of July event. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes approximately 45 minutes. It is a reasonably priced recipe for fans of Barbecue food. Overall, this recipe earns an awesome spoonacular score of 82%. Similar recipes include Pork Tenderloin With Plum Barbecue Sauce, Roasted Pork Tenderloin with Plum Barbecue Sauce, and It’s 5 O’Clock Somewhere Friday: Plum Glazed Barbecue Drumettes.

Servings: 1

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 teaspoon black pepper

1 tablespoon butter, melted

2 teaspoons coarse ground Dijon mustard

1/4 cup granulated sugar

1 teaspoon ground ginger

1 (16 ounce) jar whole plums( your jar may say prunes) reserved juice

1-6 ounce can frozen lemonade concentrate, thawed

1/2 cup onion, chopped

2 teaspoons salt

2 tablespoons soy sauce

1 (6 ounce) Hunt's tomato paste

1 teaspoon Worcestershire sauce

Equipment:

food processor

sauce pan

Cooking instruction summary:

In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.

 

Step by step:


1. In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.

2. Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.


Nutrition Information:

Quickview
774k Calories
13g Protein
13g Total Fat
161g Carbs
18% Health Score
Limit These
Calories
774k
39%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
161g
54%

  Sugar
131g
146%

Cholesterol
30mg
10%

Sodium
8302mg
361%

Get Enough Of These
Protein
13g
27%

Manganese
2mg
106%

Potassium
2516mg
72%

Vitamin C
51mg
63%

Vitamin A
2973IU
59%

Vitamin E
7mg
52%

Iron
7mg
43%

Fiber
10g
43%

Copper
0.82mg
41%

Vitamin B3
7mg
37%

Magnesium
132mg
33%

Vitamin B6
0.65mg
32%

Phosphorus
269mg
27%

Vitamin B2
0.45mg
26%

Vitamin K
24µg
23%

Selenium
15µg
22%

Vitamin B1
0.3mg
20%

Calcium
155mg
16%

Folate
46µg
12%

Zinc
1mg
11%

Vitamin B5
0.81mg
8%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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