Summer Barbecue Plum Sauce

You can never have too many sauce recipes, so give Summer Barbecue Plum Sauce a try. This gluten free recipe serves 1 and costs $2.62 per serving. One portion of this dish contains approximately 13g of protein, 14g of fat, and a total of 774 calories. If you have granulated sugar, salt, worcestershire sauce, and a few other ingredients on hand, you can make it. Several people made this recipe, and 215 would say it hit the spot. It will be a hit at your The Fourth Of July event. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes approximately 45 minutes. It is a reasonably priced recipe for fans of Barbecue food. Overall, this recipe earns an awesome spoonacular score of 82%. Similar recipes include Pork Tenderloin With Plum Barbecue Sauce, Roasted Pork Tenderloin with Plum Barbecue Sauce, and It’s 5 O’Clock Somewhere Friday: Plum Glazed Barbecue Drumettes.

Servings: 1

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 teaspoon black pepper

1 tablespoon butter, melted

2 teaspoons coarse ground Dijon mustard

1/4 cup granulated sugar

1 teaspoon ground ginger

1 (16 ounce) jar whole plums( your jar may say prunes) reserved juice

1-6 ounce can frozen lemonade concentrate, thawed

1/2 cup onion, chopped

2 teaspoons salt

2 tablespoons soy sauce

1 (6 ounce) Hunt's tomato paste

1 teaspoon Worcestershire sauce

Equipment:

food processor

sauce pan

Cooking instruction summary:

In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.

 

Step by step:


1. In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.

2. Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.


Nutrition Information:

Quickview
774k Calories
13g Protein
13g Total Fat
161g Carbs
18% Health Score
Limit These
Calories
774k
39%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
161g
54%

  Sugar
131g
146%

Cholesterol
30mg
10%

Sodium
8302mg
361%

Get Enough Of These
Protein
13g
27%

Manganese
2mg
106%

Potassium
2516mg
72%

Vitamin C
51mg
63%

Vitamin A
2973IU
59%

Vitamin E
7mg
52%

Iron
7mg
43%

Fiber
10g
43%

Copper
0.82mg
41%

Vitamin B3
7mg
37%

Magnesium
132mg
33%

Vitamin B6
0.65mg
32%

Phosphorus
269mg
27%

Vitamin B2
0.45mg
26%

Vitamin K
24µg
23%

Selenium
15µg
22%

Vitamin B1
0.3mg
20%

Calcium
155mg
16%

Folate
46µg
12%

Zinc
1mg
11%

Vitamin B5
0.81mg
8%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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