Summer Barbecue Plum Sauce

You can never have too many sauce recipes, so give Summer Barbecue Plum Sauce a try. This gluten free recipe serves 1 and costs $2.62 per serving. One portion of this dish contains approximately 13g of protein, 14g of fat, and a total of 774 calories. If you have granulated sugar, salt, worcestershire sauce, and a few other ingredients on hand, you can make it. Several people made this recipe, and 215 would say it hit the spot. It will be a hit at your The Fourth Of July event. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes approximately 45 minutes. It is a reasonably priced recipe for fans of Barbecue food. Overall, this recipe earns an awesome spoonacular score of 82%. Similar recipes include Pork Tenderloin With Plum Barbecue Sauce, Roasted Pork Tenderloin with Plum Barbecue Sauce, and It’s 5 O’Clock Somewhere Friday: Plum Glazed Barbecue Drumettes.

Servings: 1

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 teaspoon black pepper

1 tablespoon butter, melted

2 teaspoons coarse ground Dijon mustard

1/4 cup granulated sugar

1 teaspoon ground ginger

1 (16 ounce) jar whole plums( your jar may say prunes) reserved juice

1-6 ounce can frozen lemonade concentrate, thawed

1/2 cup onion, chopped

2 teaspoons salt

2 tablespoons soy sauce

1 (6 ounce) Hunt's tomato paste

1 teaspoon Worcestershire sauce

Equipment:

food processor

sauce pan

Cooking instruction summary:

In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.

 

Step by step:


1. In a food processor combine; onion, butter, *pitted plums (prunes), reserved plum or prune juice, lemonade, tomato paste, soy sauce, sugar, mustard, ginger, Worcestershire sauce, salt and pepper. Puree all ingredients until smooth.

2. Pour pureed sauce into a medium size saucepan. Bring to a boil, reduce heat and simmer uncovered 10 to 15 minutes or until mixture reaches desired consistency, stirring occasionally.


Nutrition Information:

Quickview
774k Calories
13g Protein
13g Total Fat
161g Carbs
18% Health Score
Limit These
Calories
774k
39%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
161g
54%

  Sugar
131g
146%

Cholesterol
30mg
10%

Sodium
8302mg
361%

Get Enough Of These
Protein
13g
27%

Manganese
2mg
106%

Potassium
2516mg
72%

Vitamin C
51mg
63%

Vitamin A
2973IU
59%

Vitamin E
7mg
52%

Iron
7mg
43%

Fiber
10g
43%

Copper
0.82mg
41%

Vitamin B3
7mg
37%

Magnesium
132mg
33%

Vitamin B6
0.65mg
32%

Phosphorus
269mg
27%

Vitamin B2
0.45mg
26%

Vitamin K
24µg
23%

Selenium
15µg
22%

Vitamin B1
0.3mg
20%

Calcium
155mg
16%

Folate
46µg
12%

Zinc
1mg
11%

Vitamin B5
0.81mg
8%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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