Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)

Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu) is a main course that serves 4. One portion of this dish contains about 77g of protein, 45g of fat, and a total of 967 calories. For $3.02 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. 1592 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of deli ham, eggs, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 96%, this dish is outstanding. Similar recipes are Chicken Breasts Stuffed with Prosciutto and Gruyère Cheese (Chicken Cordon Bleu), Ham-&-Cheese-Stuffed Chicken Breasts, and Ham and Cheese Stuffed Chicken Breasts.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

16 thin slices deli ham, chopped

2 large eggs, whisked

1 cup all-purpose flour

Kosher salt and freshly ground black pepper

Lemon wedges, for serving

3 cups panko breadcrumbs

4 boneless, skinless chicken breasts

1 teaspoon sweet paprika

8 ounces shredded Swiss cheese

Peanut or vegetable oil, for frying

2 tablespoons whole-grain mustard

Equipment:

toothpicks

skewers

bowl

whisk

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.

 

Step by step:


1. Watch how to make this recipe.

2. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks.

3. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko.

4. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch.

5. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter.

6. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes.

7. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.


Nutrition Information:

Quickview
962k Calories
76g Protein
44g Total Fat
60g Carbs
34% Health Score
Limit These
Calories
962k
48%

Fat
44g
68%

  Saturated Fat
19g
125%

Carbohydrates
60g
20%

  Sugar
3g
4%

Cholesterol
286mg
96%

Sodium
2214mg
96%

Get Enough Of These
Protein
76g
152%

Selenium
104µg
149%

Vitamin B3
21mg
109%

Vitamin B1
1mg
100%

Phosphorus
965mg
97%

Vitamin B6
1mg
72%

Vitamin B2
0.99mg
58%

Calcium
568mg
57%

Vitamin B12
3µg
54%

Zinc
6mg
47%

Manganese
0.71mg
35%

Folate
129µg
32%

Iron
5mg
32%

Vitamin B5
3mg
32%

Potassium
961mg
27%

Magnesium
106mg
27%

Vitamin A
891IU
18%

Copper
0.34mg
17%

Fiber
3g
13%

Vitamin D
1µg
11%

Vitamin E
1mg
9%

Vitamin K
5µg
5%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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