Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms

You can never have too many main course recipes, so give Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms a try. For $1.67 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 282 calories, 18g of protein, and 18g of fat. This recipe serves 6. 5148 people were glad they tried this recipe. If you have cooked pasta shells, garlic, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Two Peas and Their Pod. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. If you like this recipe, you might also like recipes such as Stuffed Portobello Mushrooms with Ricotta, Pesto and Grilled Haloumi, Spinach & Ricotta Stuffed Shells, and Spinach and Ricotta Stuffed Shells.

Servings: 6

Cooking duration: 30 minutes

 

Ingredients:

About 18 jumbo pasta shells, cooked al dente, read box instructions:)

1/2 tsp dried basil

1 egg

1/2 cup frozen spinach, thawed, drained, and chopped (use a potato ricer to get rid of the water)

3 cloves garlic, minced

About 3 cups of marinara sauce (I made my own, you can use store bought)

1 T olive oil

1/2 onion, diced

1/2 cup Parmesan cheese, grated (divided)

Dash of crushed red pepper

1 large portobello mushroom, chopped

1 red pepper, diced

1 15 oz ricotta cheese - I used low fat

Salt and pepper

3/4 cup mozzarella cheese, shredded (divided)

Equipment:

casserole dish

oven

frying pan

bowl

baking pan

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft. Add in garlic, mushrooms, and red peppers. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste. Mix well until creamy. Add the mushroom, onion, red pepper mixture.Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)Pour the remaining sauce over the stuffed shells. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness. Let cool for a few minutes and serve warm.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray.

2. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft.

3. Add in garlic, mushrooms, and red peppers.

4. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well.

5. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste.

6. Mix well until creamy.

7. Add the mushroom, onion, red pepper mixture.

8. Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish.

9. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)

10. Pour the remaining sauce over the stuffed shells.

11. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes.

12. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness.

13. Let cool for a few minutes and serve warm.


Nutrition Information:

Quickview
282k Calories
17g Protein
17g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
17g
28%

  Saturated Fat
9g
61%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
80mg
27%

Sodium
1139mg
50%

Get Enough Of These
Protein
17g
36%

Vitamin A
3191IU
64%

Vitamin K
56µg
54%

Vitamin C
35mg
43%

Calcium
361mg
36%

Selenium
21µg
31%

Phosphorus
299mg
30%

Vitamin B2
0.39mg
23%

Vitamin E
2mg
20%

Potassium
668mg
19%

Manganese
0.32mg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Zinc
2mg
14%

Iron
2mg
13%

Fiber
3g
12%

Magnesium
49mg
12%

Vitamin B12
0.73µg
12%

Copper
0.24mg
12%

Vitamin B3
2mg
11%

Vitamin B5
0.96mg
10%

Vitamin B1
0.09mg
6%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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