Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms

You can never have too many main course recipes, so give Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms a try. For $1.67 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 282 calories, 18g of protein, and 18g of fat. This recipe serves 6. 5148 people were glad they tried this recipe. If you have cooked pasta shells, garlic, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Two Peas and Their Pod. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. If you like this recipe, you might also like recipes such as Stuffed Portobello Mushrooms with Ricotta, Pesto and Grilled Haloumi, Spinach & Ricotta Stuffed Shells, and Spinach and Ricotta Stuffed Shells.

Servings: 6

Cooking duration: 30 minutes

 

Ingredients:

About 18 jumbo pasta shells, cooked al dente, read box instructions:)

1/2 tsp dried basil

1 egg

1/2 cup frozen spinach, thawed, drained, and chopped (use a potato ricer to get rid of the water)

3 cloves garlic, minced

About 3 cups of marinara sauce (I made my own, you can use store bought)

1 T olive oil

1/2 onion, diced

1/2 cup Parmesan cheese, grated (divided)

Dash of crushed red pepper

1 large portobello mushroom, chopped

1 red pepper, diced

1 15 oz ricotta cheese - I used low fat

Salt and pepper

3/4 cup mozzarella cheese, shredded (divided)

Equipment:

casserole dish

oven

frying pan

bowl

baking pan

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft. Add in garlic, mushrooms, and red peppers. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste. Mix well until creamy. Add the mushroom, onion, red pepper mixture.Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)Pour the remaining sauce over the stuffed shells. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness. Let cool for a few minutes and serve warm.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray.

2. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft.

3. Add in garlic, mushrooms, and red peppers.

4. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well.

5. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste.

6. Mix well until creamy.

7. Add the mushroom, onion, red pepper mixture.

8. Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish.

9. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)

10. Pour the remaining sauce over the stuffed shells.

11. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes.

12. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness.

13. Let cool for a few minutes and serve warm.


Nutrition Information:

Quickview
282k Calories
17g Protein
17g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
17g
28%

  Saturated Fat
9g
61%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
80mg
27%

Sodium
1139mg
50%

Get Enough Of These
Protein
17g
36%

Vitamin A
3191IU
64%

Vitamin K
56µg
54%

Vitamin C
35mg
43%

Calcium
361mg
36%

Selenium
21µg
31%

Phosphorus
299mg
30%

Vitamin B2
0.39mg
23%

Vitamin E
2mg
20%

Potassium
668mg
19%

Manganese
0.32mg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Zinc
2mg
14%

Iron
2mg
13%

Fiber
3g
12%

Magnesium
49mg
12%

Vitamin B12
0.73µg
12%

Copper
0.24mg
12%

Vitamin B3
2mg
11%

Vitamin B5
0.96mg
10%

Vitamin B1
0.09mg
6%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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