Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms

You can never have too many main course recipes, so give Stuffed Shells with Ricotta, Spinach, and Portobello Mushrooms a try. For $1.67 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 282 calories, 18g of protein, and 18g of fat. This recipe serves 6. 5148 people were glad they tried this recipe. If you have cooked pasta shells, garlic, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Two Peas and Their Pod. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. If you like this recipe, you might also like recipes such as Stuffed Portobello Mushrooms with Ricotta, Pesto and Grilled Haloumi, Spinach & Ricotta Stuffed Shells, and Spinach and Ricotta Stuffed Shells.

Servings: 6

Cooking duration: 30 minutes

 

Ingredients:

About 18 jumbo pasta shells, cooked al dente, read box instructions:)

1/2 tsp dried basil

1 egg

1/2 cup frozen spinach, thawed, drained, and chopped (use a potato ricer to get rid of the water)

3 cloves garlic, minced

About 3 cups of marinara sauce (I made my own, you can use store bought)

1 T olive oil

1/2 onion, diced

1/2 cup Parmesan cheese, grated (divided)

Dash of crushed red pepper

1 large portobello mushroom, chopped

1 red pepper, diced

1 15 oz ricotta cheese - I used low fat

Salt and pepper

3/4 cup mozzarella cheese, shredded (divided)

Equipment:

casserole dish

oven

frying pan

bowl

baking pan

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft. Add in garlic, mushrooms, and red peppers. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste. Mix well until creamy. Add the mushroom, onion, red pepper mixture.Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)Pour the remaining sauce over the stuffed shells. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness. Let cool for a few minutes and serve warm.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a large casserole dish or Pyrex 9 by 13 pan with cooking spray.

2. Heat the olive oil in a large skillet. Once hot, add the onion, cook until soft.

3. Add in garlic, mushrooms, and red peppers.

4. Remove from heat and cool.In a large bowl combine the ricotta, 1/4 cup of the mozzarella, 1/4 cup of the Parmesan, stir well.

5. Add in the egg, spinach, dried basil, crushed red pepper,salt and fresh cracked pepper to taste.

6. Mix well until creamy.

7. Add the mushroom, onion, red pepper mixture.

8. Pour 1/2 cup of marinara sauce in the bottom of your sprayed baking dish.

9. Place the cooked shells in the pan. Make sure they are spaced out evenly. Stuff each shell with cheese/veggie mixture. Use a spoon, it might get messy:)

10. Pour the remaining sauce over the stuffed shells.

11. Add the leftover mozzarella and Parmesan.Cover with foil and bake for 30 minutes.

12. Remove the foil and bake for an additional 5 minutes. You want the shells to be bubbling with goodness.

13. Let cool for a few minutes and serve warm.


Nutrition Information:

Quickview
282k Calories
17g Protein
17g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
17g
28%

  Saturated Fat
9g
61%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
80mg
27%

Sodium
1139mg
50%

Get Enough Of These
Protein
17g
36%

Vitamin A
3191IU
64%

Vitamin K
56µg
54%

Vitamin C
35mg
43%

Calcium
361mg
36%

Selenium
21µg
31%

Phosphorus
299mg
30%

Vitamin B2
0.39mg
23%

Vitamin E
2mg
20%

Potassium
668mg
19%

Manganese
0.32mg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Zinc
2mg
14%

Iron
2mg
13%

Fiber
3g
12%

Magnesium
49mg
12%

Vitamin B12
0.73µg
12%

Copper
0.24mg
12%

Vitamin B3
2mg
11%

Vitamin B5
0.96mg
10%

Vitamin B1
0.09mg
6%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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