Honey Curried Chicken

Honey Curried Chicken might be a good recipe to expand your main course repertoire. One serving contains 333 calories, 33g of protein, and 12g of fat. For $1.86 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. 16 people were impressed by this recipe. If you have skinless boneless chicken breasts, chives, honey, and a few other ingredients on hand, you can make it. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 55%, this dish is solid. Honey Curried Chicken, Curried Honey Chicken, and Curried Honey Mustard Chicken are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 tablespoons butter, melted

chopped chives

1 teaspoon curry powder

½ cup honey

1 teaspoon salt

2 lbs boneless, skinless chicken breasts

¼ cup yellow mustard

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.Place the chicken in a large baking dish in as much of a single layer as possible. Pour the sauce over the chicken. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired

 

Step by step:


1. Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.

2. Place the chicken in a large baking dish in as much of a single layer as possible.

3. Pour the sauce over the chicken.

4. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired


Nutrition Information:

Quickview
333k Calories
32g Protein
11g Total Fat
24g Carbs
10% Health Score
Limit These
Calories
333k
17%

Fat
11g
18%

  Saturated Fat
5g
36%

Carbohydrates
24g
8%

  Sugar
23g
26%

Cholesterol
116mg
39%

Sodium
748mg
33%

Get Enough Of These
Protein
32g
66%

Vitamin B3
15mg
79%

Selenium
52µg
75%

Vitamin B6
1mg
58%

Phosphorus
333mg
33%

Vitamin B5
2mg
22%

Potassium
598mg
17%

Magnesium
46mg
12%

Vitamin B2
0.17mg
10%

Vitamin B1
0.13mg
9%

Zinc
1mg
7%

Vitamin A
332IU
7%

Manganese
0.11mg
5%

Vitamin B12
0.32µg
5%

Iron
0.95mg
5%

Vitamin E
0.62mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Folate
9µg
2%

Fiber
0.53g
2%

Calcium
20mg
2%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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