Honey Curried Chicken

Honey Curried Chicken might be a good recipe to expand your main course repertoire. One serving contains 333 calories, 33g of protein, and 12g of fat. For $1.86 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. 16 people were impressed by this recipe. If you have skinless boneless chicken breasts, chives, honey, and a few other ingredients on hand, you can make it. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 55%, this dish is solid. Honey Curried Chicken, Curried Honey Chicken, and Curried Honey Mustard Chicken are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 tablespoons butter, melted

chopped chives

1 teaspoon curry powder

½ cup honey

1 teaspoon salt

2 lbs boneless, skinless chicken breasts

¼ cup yellow mustard

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.Place the chicken in a large baking dish in as much of a single layer as possible. Pour the sauce over the chicken. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired

 

Step by step:


1. Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.

2. Place the chicken in a large baking dish in as much of a single layer as possible.

3. Pour the sauce over the chicken.

4. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired


Nutrition Information:

Quickview
333k Calories
32g Protein
11g Total Fat
24g Carbs
10% Health Score
Limit These
Calories
333k
17%

Fat
11g
18%

  Saturated Fat
5g
36%

Carbohydrates
24g
8%

  Sugar
23g
26%

Cholesterol
116mg
39%

Sodium
748mg
33%

Get Enough Of These
Protein
32g
66%

Vitamin B3
15mg
79%

Selenium
52µg
75%

Vitamin B6
1mg
58%

Phosphorus
333mg
33%

Vitamin B5
2mg
22%

Potassium
598mg
17%

Magnesium
46mg
12%

Vitamin B2
0.17mg
10%

Vitamin B1
0.13mg
9%

Zinc
1mg
7%

Vitamin A
332IU
7%

Manganese
0.11mg
5%

Vitamin B12
0.32µg
5%

Iron
0.95mg
5%

Vitamin E
0.62mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Folate
9µg
2%

Fiber
0.53g
2%

Calcium
20mg
2%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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