Honey Curried Chicken

Honey Curried Chicken might be a good recipe to expand your main course repertoire. One serving contains 333 calories, 33g of protein, and 12g of fat. For $1.86 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. 16 people were impressed by this recipe. If you have skinless boneless chicken breasts, chives, honey, and a few other ingredients on hand, you can make it. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 55%, this dish is solid. Honey Curried Chicken, Curried Honey Chicken, and Curried Honey Mustard Chicken are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 tablespoons butter, melted

chopped chives

1 teaspoon curry powder

½ cup honey

1 teaspoon salt

2 lbs boneless, skinless chicken breasts

¼ cup yellow mustard

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.Place the chicken in a large baking dish in as much of a single layer as possible. Pour the sauce over the chicken. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired

 

Step by step:


1. Preheat the oven to 350F.In a bowl, combine the butter, honey, mustard, curry powder and salt.

2. Place the chicken in a large baking dish in as much of a single layer as possible.

3. Pour the sauce over the chicken.

4. Bake in the preheated oven until the chicken is cooked through, about 1 hour.Sprinkle with chopped chives, if desired


Nutrition Information:

Quickview
333k Calories
32g Protein
11g Total Fat
24g Carbs
10% Health Score
Limit These
Calories
333k
17%

Fat
11g
18%

  Saturated Fat
5g
36%

Carbohydrates
24g
8%

  Sugar
23g
26%

Cholesterol
116mg
39%

Sodium
748mg
33%

Get Enough Of These
Protein
32g
66%

Vitamin B3
15mg
79%

Selenium
52µg
75%

Vitamin B6
1mg
58%

Phosphorus
333mg
33%

Vitamin B5
2mg
22%

Potassium
598mg
17%

Magnesium
46mg
12%

Vitamin B2
0.17mg
10%

Vitamin B1
0.13mg
9%

Zinc
1mg
7%

Vitamin A
332IU
7%

Manganese
0.11mg
5%

Vitamin B12
0.32µg
5%

Iron
0.95mg
5%

Vitamin E
0.62mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Folate
9µg
2%

Fiber
0.53g
2%

Calcium
20mg
2%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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