Korean Kalbi Beef Jerky

Need a gluten free and dairy free hor d'oeuvre? Korean Kalbi Beef Jerky could be a great recipe to try. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 28 calories. This recipe serves 30 and costs 16 cents per serving. This recipe from Eating Richly requires garlic powder, onion powder, sprite, and soy sauce. A few people really liked this Korean dish. 29 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 8 hours and 20 minutes. With a spoonacular score of 31%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Korean Kalbi Beef Ribs, Cook the Book: Kalbi with Korean Slaw, and Kalbi (Korean BBQ Short Ribs).

Servings: 30

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 tsp garlic powder

2 tsp onion powder

2 top round or bottom round steaks (1 to 1-1/2 inches thick and slightly frozen)

½ cup soy sauce

1 cup sprite

Equipment:

knife

ziploc bags

baking sheet

baking pan

aluminum foil

oven

Cooking instruction summary:

Use a sharp knife to trim all the fat off the steaks, and then slice them against the grain into strips less than inch thick.Mix together the marinade ingredients, and submerge the meat into the marinade in a zip-top plastic bag with the air squeezed out.Marinate the meat in the refrigerator for 4 to 12 hours.Spread the beef strips on a rack placed in a foil-lined baking pan or rimmed baking sheet.Bake the meat in the oven on the lowest setting, anywhere from warm to 200 degrees F. Bake for 4 to 8 hours, until the meat is quite dried out but still has a slight chewiness. The beef will dry out more as it cools.Store the jerky in an open jar on the counter for a few days, or in the fridge for up to 6 weeks.

 

Step by step:


1. Use a sharp knife to trim all the fat off the steaks, and then slice them against the grain into strips less than inch thick.

2. Mix together the marinade ingredients, and submerge the meat into the marinade in a zip-top plastic bag with the air squeezed out.Marinate the meat in the refrigerator for 4 to 12 hours.

3. Spread the beef strips on a rack placed in a foil-lined baking pan or rimmed baking sheet.

4. Bake the meat in the oven on the lowest setting, anywhere from warm to 200 degrees F.

5. Bake for 4 to 8 hours, until the meat is quite dried out but still has a slight chewiness. The beef will dry out more as it cools.Store the jerky in an open jar on the counter for a few days, or in the fridge for up to 6 weeks.


Nutrition Information:

Quickview
27k Calories
3g Protein
0.73g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
27k
1%

Fat
0.73g
1%

  Saturated Fat
0.25g
2%

Carbohydrates
1g
0%

  Sugar
0.88g
1%

Cholesterol
9mg
3%

Sodium
225mg
10%

Get Enough Of These
Protein
3g
8%

Selenium
4µg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin B12
0.28µg
5%

Zinc
0.68mg
5%

Phosphorus
39mg
4%

Iron
0.43mg
2%

Potassium
65mg
2%

Vitamin B2
0.03mg
2%

Magnesium
5mg
1%

Manganese
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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