Korean Kalbi Beef Jerky

Need a gluten free and dairy free hor d'oeuvre? Korean Kalbi Beef Jerky could be a great recipe to try. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 28 calories. This recipe serves 30 and costs 16 cents per serving. This recipe from Eating Richly requires garlic powder, onion powder, sprite, and soy sauce. A few people really liked this Korean dish. 29 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 8 hours and 20 minutes. With a spoonacular score of 31%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Korean Kalbi Beef Ribs, Cook the Book: Kalbi with Korean Slaw, and Kalbi (Korean BBQ Short Ribs).

Servings: 30

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 tsp garlic powder

2 tsp onion powder

2 top round or bottom round steaks (1 to 1-1/2 inches thick and slightly frozen)

½ cup soy sauce

1 cup sprite

Equipment:

knife

ziploc bags

baking sheet

baking pan

aluminum foil

oven

Cooking instruction summary:

Use a sharp knife to trim all the fat off the steaks, and then slice them against the grain into strips less than inch thick.Mix together the marinade ingredients, and submerge the meat into the marinade in a zip-top plastic bag with the air squeezed out.Marinate the meat in the refrigerator for 4 to 12 hours.Spread the beef strips on a rack placed in a foil-lined baking pan or rimmed baking sheet.Bake the meat in the oven on the lowest setting, anywhere from warm to 200 degrees F. Bake for 4 to 8 hours, until the meat is quite dried out but still has a slight chewiness. The beef will dry out more as it cools.Store the jerky in an open jar on the counter for a few days, or in the fridge for up to 6 weeks.

 

Step by step:


1. Use a sharp knife to trim all the fat off the steaks, and then slice them against the grain into strips less than inch thick.

2. Mix together the marinade ingredients, and submerge the meat into the marinade in a zip-top plastic bag with the air squeezed out.Marinate the meat in the refrigerator for 4 to 12 hours.

3. Spread the beef strips on a rack placed in a foil-lined baking pan or rimmed baking sheet.

4. Bake the meat in the oven on the lowest setting, anywhere from warm to 200 degrees F.

5. Bake for 4 to 8 hours, until the meat is quite dried out but still has a slight chewiness. The beef will dry out more as it cools.Store the jerky in an open jar on the counter for a few days, or in the fridge for up to 6 weeks.


Nutrition Information:

Quickview
27k Calories
3g Protein
0.73g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
27k
1%

Fat
0.73g
1%

  Saturated Fat
0.25g
2%

Carbohydrates
1g
0%

  Sugar
0.88g
1%

Cholesterol
9mg
3%

Sodium
225mg
10%

Get Enough Of These
Protein
3g
8%

Selenium
4µg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin B12
0.28µg
5%

Zinc
0.68mg
5%

Phosphorus
39mg
4%

Iron
0.43mg
2%

Potassium
65mg
2%

Vitamin B2
0.03mg
2%

Magnesium
5mg
1%

Manganese
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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