King Of Rock' Frozen Pudding Pops

You can never have too many side dish recipes, so give King Of Rock' Frozen Pudding Pops a try. This gluten free recipe serves 6 and costs 36 cents per serving. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 121 calories. 42 people were glad they tried this recipe. Head to the store and pick up instant lemon pudding mix, milk, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 hours and 10 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a not so excellent spoonacular score of 33%. If you like this recipe, take a look at these similar recipes: Frozen S’More Pops, Frozen Fruit Pops, and Frozen S'Mores Pops.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 (3.5 ounce) package instant banana pudding mix

2 cups cold milk

1 1/2 teaspoons warm peanut butter

Equipment:

whisk

bowl

popsicle molds

Cooking instruction summary:

Pour the cold milk into a large bowl; whisk the pudding mix into the cold milk until dissolved, about 2 minutes. Allow to rest until nearly set, 4 to 5 minutes. Mash the peanut butter into the pudding; stir to distribute the peanut butter evenly throughout the mixture. Spoon the mixture into popsicle molds, tapping the mold on a hard surface to allow any air bubbles to escape. Store in freezer until completely frozen solid, 5 hours to overnight. Running warm water over the outside of the mold will make it easier to remove the pops. Kitchen-Friendly View

 

Step by step:


1. Pour the cold milk into a large bowl; whisk the pudding mix into the cold milk until dissolved, about 2 minutes. Allow to rest until nearly set, 4 to 5 minutes.

2. Mash the peanut butter into the pudding; stir to distribute the peanut butter evenly throughout the mixture. Spoon the mixture into popsicle molds, tapping the mold on a hard surface to allow any air bubbles to escape. Store in freezer until completely frozen solid, 5 hours to overnight. Running warm water over the outside of the mold will make it easier to remove the pops.


Nutrition Information:

Quickview
121k Calories
3g Protein
3g Total Fat
19g Carbs
3% Health Score
Limit These
Calories
121k
6%

Fat
3g
6%

  Saturated Fat
1g
11%

Carbohydrates
19g
6%

  Sugar
4g
5%

Cholesterol
8mg
3%

Sodium
127mg
6%

Get Enough Of These
Protein
3g
6%

Calcium
93mg
9%

Vitamin B2
0.14mg
8%

Phosphorus
75mg
8%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Selenium
3µg
5%

Potassium
121mg
3%

Vitamin B5
0.33mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
131IU
3%

Zinc
0.36mg
2%

Vitamin B6
0.04mg
2%

Manganese
0.04mg
2%

Vitamin B3
0.34mg
2%

Copper
0.03mg
2%

Vitamin E
0.24mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Peanuts are not nuts. They are legumes.

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