Cavatappi with Fontina & Fall Vegetables

You can never have too many side dish recipes, so give Cavatappi with Fontina & Fall Vegetables a try. This recipe serves 12. One serving contains 601 calories, 12g of protein, and 9g of fat. For $1.13 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Food Republic has 225 fans. A mixture of breadcrumbs, bbq sauce, unsalted butter, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is pretty good. Similar recipes include Cavatappi with Bacon and Summer Vegetables, Warm Farro Salad With Roasted Vegetables And Fontina, and Crostini With Fontinan and Tomato Marmalade From 'The Glorious Vegetables of Italy.

Servings: 12

Preparation duration: 45 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 cups plain breadcrumbs

2 medium carrots, julienned

1 1/2 pounds cavatappi or other tubular pasta

1 egg, beaten

4 sprigs fresh thyme, leaves only

6 cups bechamel sauce

kosher salt to taste

2 tablespoons olive oil

1 large red bell pepper, julienned

1 tablespoon tabasco sauce

4 tablespoons unsalted butter, melted

2 medium zucchini, julienned

1/2 pound, plus 1/2 cup fontina, grated

1/2 pound, plus 1/2 cup aged gruyere, grated

Equipment:

sauce pan

frying pan

whisk

oven

pot

bowl

baking pan

Cooking instruction summary:

Directions:  Heat a large skillet over medium-high heat and saute the vegetables in the olive oil until just cooked through, about 3 minutes, and set aside.Cook pasta to al dente, drain and return to pot.While pasta is cooking, gradually whisk half a pound of grated fontina, half a pound of grated gruyere, half the thyme leaves and the tabasco sauce into bechamel in a large saucepan over low heat until smooth and creamy.Preheat oven to 375F.Mix breadcrumbs, melted butter, remaining thyme and reserved 1/2 cups each of fontina and gruyere in a medium bowl.Pour bechamel over pasta, add vegetables and beaten egg and stir gently to thoroughly combine. Add salt to taste.Spread pasta evenly in a large casserole or baking dish, then sprinkle evenly with breadcrumb, herb and cheese mixture.Bake for 30 minutes, or until breadcrumbs are browned and crisp. Allow to rest for 20 minutes before serving. 

 

Step by step:


1. Heat a large skillet over medium-high heat and saute the vegetables in the olive oil until just cooked through, about 3 minutes, and set aside.Cook pasta to al dente, drain and return to pot.While pasta is cooking, gradually whisk half a pound of grated fontina, half a pound of grated gruyere, half the thyme leaves and the tabasco sauce into bechamel in a large saucepan over low heat until smooth and creamy.Preheat oven to 375F.

2. Mix breadcrumbs, melted butter, remaining thyme and reserved 1/2 cups each of fontina and gruyere in a medium bowl.

3. Pour bechamel over pasta, add vegetables and beaten egg and stir gently to thoroughly combine.

4. Add salt to taste.

5. Spread pasta evenly in a large casserole or baking dish, then sprinkle evenly with breadcrumb, herb and cheese mixture.

6. Bake for 30 minutes, or until breadcrumbs are browned and crisp. Allow to rest for 20 minutes before serving. 


Nutrition Information:

Quickview
601k Calories
12g Protein
9g Total Fat
116g Carbs
9% Health Score
Limit These
Calories
601k
30%

Fat
9g
14%

  Saturated Fat
3g
21%

Carbohydrates
116g
39%

  Sugar
52g
58%

Cholesterol
23mg
8%

Sodium
1842mg
80%

Get Enough Of These
Protein
12g
24%

Selenium
43µg
62%

Vitamin A
2666IU
53%

Manganese
0.96mg
48%

Vitamin C
26mg
32%

Fiber
4g
19%

Phosphorus
193mg
19%

Vitamin B1
0.29mg
19%

Potassium
649mg
19%

Copper
0.34mg
17%

Vitamin B3
3mg
17%

Magnesium
66mg
17%

Vitamin B6
0.33mg
16%

Iron
2mg
16%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
14%

Folate
50µg
13%

Calcium
106mg
11%

Zinc
1mg
10%

Vitamin K
9µg
9%

Vitamin B5
0.78mg
8%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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