Farak Hummus, Served Hot

The recipe Farak Hummus, Served Hot could satisfy your middl eastern craving in roughly 5 minutes. This side dish has 119 calories, 2g of protein, and 5g of fat per serving. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 14 and costs 55 cents per serving. 139 people have made this recipe and would make it again. A mixture of garlic, sweet potatoes, to, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Everyday Maven. Overall, this recipe earns a spectacular spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Roasted Garlic And White Bean Hummus, Served Warm, Hot and Spicy Hummus, and Hot Wings Hummus.

Servings: 14

Preparation duration: 5 minutes

 

Ingredients:

3 cloves garlic, chopped

¼ teaspoon ground cinnamon

¾ teaspoon ground coriander

1¼ teaspoons ground cumin

1 large lemon, juiced

2 teaspoons kosher salt

3 tablespoons olive oil

parsley, chopped for serving

2.5 pounds sweet potatoes, peeled and cubed

3 tablespoons tahini

¼ to ½ teaspoon cayenne pepper

Equipment:

pot

food processor

bowl

Cooking instruction summary:

Round up your ingredients. Roughly chop some fresh parsley and set aside. Peel the sweet potatoes and evenly cube them. I cut each potato into half lengthwise and then each half into quarters. It is not important how you cut them as much as it is that the cubes are the same size so the potatoes cook evenly. Place a steamer insert or basket into a large pot and fill with just enough water so that it is about ½" below bottom of steamer. Toss in 1 to 2 tablespoons of kosher salt. Place potatoes in steamer. Bring to a boil. Once boiling, cover, reduce heat to medium low and cook 10 to 12 minutes, until potatoes are fork tender. Remove from heat and let cool for 5 to 10 minutes. Add garlic cloves to bowl of food processor. Process until finely chopped. Add potatoes and process until smooth, slowly adding water as needed. Add all remaining ingredients except parsley and pulse until blended together. Transfer to a small pot and simmer on low until ready to serve. Serve with fresh chopped parsley and pita bread. Some additional serving ideas include as a side dish, as a spread in a wrap or sandwich, or as a dip for vegetables. I served this as a dip for pita and also as a bed for Spiced Grilled Shrimp and veggies. Enjoy!

 

Step by step:


1. Round up your ingredients. Roughly chop some fresh parsley and set aside. Peel the sweet potatoes and evenly cube them. I cut each potato into half lengthwise and then each half into quarters. It is not important how you cut them as much as it is that the cubes are the same size so the potatoes cook evenly.

2. Place a steamer insert or basket into a large pot and fill with just enough water so that it is about ½" below bottom of steamer. Toss in 1 to 2 tablespoons of kosher salt.

3. Place potatoes in steamer. Bring to a boil. Once boiling, cover, reduce heat to medium low and cook 10 to 12 minutes, until potatoes are fork tender.

4. Remove from heat and let cool for 5 to 10 minutes.

5. Add garlic cloves to bowl of food processor. Process until finely chopped.

6. Add potatoes and process until smooth, slowly adding water as needed.

7. Add all remaining ingredients except parsley and pulse until blended together.

8. Transfer to a small pot and simmer on low until ready to serve.

9. Serve with fresh chopped parsley and pita bread. Some additional serving ideas include as a side dish, as a spread in a wrap or sandwich, or as a dip for vegetables. I served this as a dip for pita and also as a bed for Spiced Grilled Shrimp and veggies. Enjoy!


Nutrition Information:

Quickview
119k Calories
2g Protein
4g Total Fat
17g Carbs
35% Health Score
Limit These
Calories
119k
6%

Fat
4g
7%

  Saturated Fat
0.68g
4%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
380mg
17%

Get Enough Of These
Protein
2g
4%

Vitamin A
11832IU
237%

Vitamin K
68µg
66%

Manganese
0.24mg
12%

Fiber
2g
11%

Vitamin C
8mg
10%

Vitamin B6
0.19mg
9%

Copper
0.19mg
9%

Potassium
319mg
9%

Vitamin B1
0.12mg
8%

Phosphorus
68mg
7%

Vitamin B5
0.67mg
7%

Magnesium
26mg
7%

Iron
1mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Calcium
38mg
4%

Vitamin B3
0.7mg
4%

Vitamin B2
0.06mg
3%

Zinc
0.46mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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