Chocolate Chip Pumpkin Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Chocolate Chip Pumpkin Muffins might be a recipe you should try. For 39 cents per serving, you get a side dish that serves 12. One serving contains 116 calories, 4g of protein, and 1g of fat. If you have pumpkin spice mix, egg whites, brown sugar, and a few other ingredients on hand, you can make it. 32 people found this recipe to be scrumptious and satisfying. It is brought to you by Simply Lite Bites. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is amazing. Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip Muffins, and Pumpkin Chocolate Chip Muffins are very similar to this recipe.

Servings: 12

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 cup brown sugar

2 tbsp carob chips

4 egg whites

6 ounce container plain low fat yogurt

1 15 ounce can pureed pumpkin

1 tbsp pumpkin spice

1/2 teaspoon salt

1 teaspoon vanilla extract

1 cup white flour

3/4 cup whole wheat flour

Equipment:

oven

bowl

muffin tray

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees F.Mix the flours, baking powder, baking soda pumpkin spice and salt in a large bowl.Mix brown sugar, pumpkin, egg whites, vanilla extract, carob chips and yogurt in another bowl.Carefully fold the dry ingredients into the wet ingredients. Do not over mix or muffins will be tough!Pour the mixture into greased muffin tin.Bake in oven until just brown on top and when a toothpick comes out clean... about 25-30 minutes.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Mix the flours, baking powder, baking soda pumpkin spice and salt in a large bowl.

3. Mix brown sugar, pumpkin, egg whites, vanilla extract, carob chips and yogurt in another bowl.Carefully fold the dry ingredients into the wet ingredients. Do not over mix or muffins will be tough!

4. Pour the mixture into greased muffin tin.

5. Bake in oven until just brown on top and when a toothpick comes out clean... about 25-30 minutes.


Nutrition Information:

Quickview
116k Calories
4g Protein
1g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
116k
6%

Fat
1g
2%

  Saturated Fat
0.72g
5%

Carbohydrates
22g
8%

  Sugar
7g
8%

Cholesterol
0.87mg
0%

Sodium
173mg
8%

Get Enough Of These
Protein
4g
9%

Vitamin A
3026IU
61%

Manganese
0.5mg
25%

Selenium
10µg
16%

Vitamin B2
0.18mg
11%

Phosphorus
101mg
10%

Vitamin B1
0.15mg
10%

Folate
30µg
8%

Potassium
262mg
7%

Iron
1mg
7%

Calcium
64mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Zinc
0.58mg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.32mg
3%

Vitamin E
0.47mg
3%

Vitamin B12
0.09µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pumpkin White Chocolate Chip Muffins -- Lynn's Recipes

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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