Chocolate Chip Pumpkin Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Chocolate Chip Pumpkin Muffins might be a recipe you should try. For 39 cents per serving, you get a side dish that serves 12. One serving contains 116 calories, 4g of protein, and 1g of fat. If you have pumpkin spice mix, egg whites, brown sugar, and a few other ingredients on hand, you can make it. 32 people found this recipe to be scrumptious and satisfying. It is brought to you by Simply Lite Bites. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is amazing. Pumpkin Chocolate Chip Muffins, Pumpkin Chocolate Chip Muffins, and Pumpkin Chocolate Chip Muffins are very similar to this recipe.

Servings: 12

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 cup brown sugar

2 tbsp carob chips

4 egg whites

6 ounce container plain low fat yogurt

1 15 ounce can pureed pumpkin

1 tbsp pumpkin spice

1/2 teaspoon salt

1 teaspoon vanilla extract

1 cup white flour

3/4 cup whole wheat flour

Equipment:

oven

bowl

muffin tray

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees F.Mix the flours, baking powder, baking soda pumpkin spice and salt in a large bowl.Mix brown sugar, pumpkin, egg whites, vanilla extract, carob chips and yogurt in another bowl.Carefully fold the dry ingredients into the wet ingredients. Do not over mix or muffins will be tough!Pour the mixture into greased muffin tin.Bake in oven until just brown on top and when a toothpick comes out clean... about 25-30 minutes.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Mix the flours, baking powder, baking soda pumpkin spice and salt in a large bowl.

3. Mix brown sugar, pumpkin, egg whites, vanilla extract, carob chips and yogurt in another bowl.Carefully fold the dry ingredients into the wet ingredients. Do not over mix or muffins will be tough!

4. Pour the mixture into greased muffin tin.

5. Bake in oven until just brown on top and when a toothpick comes out clean... about 25-30 minutes.


Nutrition Information:

Quickview
116k Calories
4g Protein
1g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
116k
6%

Fat
1g
2%

  Saturated Fat
0.72g
5%

Carbohydrates
22g
8%

  Sugar
7g
8%

Cholesterol
0.87mg
0%

Sodium
173mg
8%

Get Enough Of These
Protein
4g
9%

Vitamin A
3026IU
61%

Manganese
0.5mg
25%

Selenium
10µg
16%

Vitamin B2
0.18mg
11%

Phosphorus
101mg
10%

Vitamin B1
0.15mg
10%

Folate
30µg
8%

Potassium
262mg
7%

Iron
1mg
7%

Calcium
64mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Zinc
0.58mg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.32mg
3%

Vitamin E
0.47mg
3%

Vitamin B12
0.09µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pumpkin White Chocolate Chip Muffins -- Lynn's Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

Popular Recipes
Scrambled Egg and Cheese Breakfast Sandwich

Cuopon Clipping Cook

Smoked Salmon Potato Bites

Framed Cooks

Sugar-free carrot cake

BBC Good Food

Caper Lemon Deviled Eggs

Who Needs a Cape

Creamy Lemon Zucchini Noodles with Tomatoes

The Comfort of Cooking