Slimmed Down Carrot Cake

Slimmed Down Carrot Cake is a lacto ovo vegetarian side dish. This recipe serves 12 and costs $1.08 per serving. One serving contains 447 calories, 8g of protein, and 21g of fat. Not a lot of people made this recipe, and 6 would say it hit the spot. This recipe from Foodnetwork requires walnuts, walnuts, eggs, and coconut. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is perfect for Easter. With a spoonacular score of 32%, this dish is not so super. Try Eggnog - Slimmed, Gingerbread - Slimmed, and Pumpkin Pie - Slimmed for similar recipes.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 teaspoons baking soda

1/4 cup canola oil

1 cup carrot puree or carrot baby food

1 cup frozen grated coconut, thawed

1 1/2 cups granulated or coconut sugar

2 cups confectioners' sugar

2 large eggs

2 cups all-purpose flour

2 teaspoons ground cinnamon

1 8-ounce package Neufchatel cheese, at room temperature

1/2 cup crushed pineapple, drained

1/2 teaspoon salt

1 teaspoon vanilla extract

2 teaspoons vanilla extract

2/3 cup walnuts, finely chopped

3/4 cup walnuts, finely chopped

Equipment:

baking paper

baking pan

oven

hand mixer

bowl

toothpicks

wire rack

knife

frying pan

Cooking instruction summary:

Watch how to make this recipe. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl. Add the dry ingredients to the sugar mixture and mix well. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined. Mix in the vanilla. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.

 

Step by step:


1. Watch how to make this recipe.

2. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray.

3. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl.

4. Add the dry ingredients to the sugar mixture and mix well.

5. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth.

6. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting.

7. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined.

8. Mix in the vanilla.

9. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.


Nutrition Information:

Quickview
445k Calories
7g Protein
21g Total Fat
59g Carbs
4% Health Score
Limit These
Calories
445k
22%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
59g
20%

  Sugar
35g
39%

Cholesterol
44mg
15%

Sodium
403mg
18%

Alcohol
0.34g
2%

Get Enough Of These
Protein
7g
15%

Manganese
0.86mg
43%

Vitamin A
1993IU
40%

Selenium
11µg
17%

Folate
63µg
16%

Vitamin B1
0.24mg
16%

Copper
0.3mg
15%

Phosphorus
124mg
13%

Vitamin B2
0.21mg
12%

Fiber
2g
11%

Iron
1mg
10%

Magnesium
33mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin B6
0.13mg
7%

Zinc
0.95mg
6%

Potassium
192mg
5%

Vitamin K
5µg
5%

Calcium
52mg
5%

Vitamin C
4mg
5%

Vitamin B5
0.47mg
5%

Vitamin B12
0.13µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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