Slimmed Down Carrot Cake

Slimmed Down Carrot Cake is a lacto ovo vegetarian side dish. This recipe serves 12 and costs $1.08 per serving. One serving contains 447 calories, 8g of protein, and 21g of fat. Not a lot of people made this recipe, and 6 would say it hit the spot. This recipe from Foodnetwork requires walnuts, walnuts, eggs, and coconut. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is perfect for Easter. With a spoonacular score of 32%, this dish is not so super. Try Eggnog - Slimmed, Gingerbread - Slimmed, and Pumpkin Pie - Slimmed for similar recipes.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 teaspoons baking soda

1/4 cup canola oil

1 cup carrot puree or carrot baby food

1 cup frozen grated coconut, thawed

1 1/2 cups granulated or coconut sugar

2 cups confectioners' sugar

2 large eggs

2 cups all-purpose flour

2 teaspoons ground cinnamon

1 8-ounce package Neufchatel cheese, at room temperature

1/2 cup crushed pineapple, drained

1/2 teaspoon salt

1 teaspoon vanilla extract

2 teaspoons vanilla extract

2/3 cup walnuts, finely chopped

3/4 cup walnuts, finely chopped

Equipment:

baking paper

baking pan

oven

hand mixer

bowl

toothpicks

wire rack

knife

frying pan

Cooking instruction summary:

Watch how to make this recipe. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl. Add the dry ingredients to the sugar mixture and mix well. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined. Mix in the vanilla. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.

 

Step by step:


1. Watch how to make this recipe.

2. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray.

3. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl.

4. Add the dry ingredients to the sugar mixture and mix well.

5. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth.

6. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting.

7. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined.

8. Mix in the vanilla.

9. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.


Nutrition Information:

Quickview
445k Calories
7g Protein
21g Total Fat
59g Carbs
4% Health Score
Limit These
Calories
445k
22%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
59g
20%

  Sugar
35g
39%

Cholesterol
44mg
15%

Sodium
403mg
18%

Alcohol
0.34g
2%

Get Enough Of These
Protein
7g
15%

Manganese
0.86mg
43%

Vitamin A
1993IU
40%

Selenium
11µg
17%

Folate
63µg
16%

Vitamin B1
0.24mg
16%

Copper
0.3mg
15%

Phosphorus
124mg
13%

Vitamin B2
0.21mg
12%

Fiber
2g
11%

Iron
1mg
10%

Magnesium
33mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin B6
0.13mg
7%

Zinc
0.95mg
6%

Potassium
192mg
5%

Vitamin K
5µg
5%

Calcium
52mg
5%

Vitamin C
4mg
5%

Vitamin B5
0.47mg
5%

Vitamin B12
0.13µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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