Chocolate Chickpea Hazelnut Spread

Chocolate Chickpea Hazelnut Spread could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains about 3g of protein, 15g of fat, and a total of 186 calories. For 47 cents per serving, you get a condiment that serves 10. 1287 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Foodnetwork. A mixture of coconut sugar, hazelnuts, coconut oil, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a solid spoonacular score of 60%. Chocolate Hazelnut Spread, Chocolate Hazelnut Spread, and Chocolate Hazelnut Spread are very similar to this recipe.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

1 cup canned chickpeas, drained and rinsed

1/3 cup cocoa powder

1/3 cup olive oil or coconut oil

1/2 cup coconut sugar

1 cup hazelnuts

1 teaspoon vanilla extract

Equipment:

food processor

Cooking instruction summary:

In a food processor, pulse the hazelnuts until they form a fine meal. Add the chickpeas and process until combined. Add the coconut sugar, cocoa powder, olive oil, vanilla and 1/4 cup water and process until smooth.

 

Step by step:


1. In a food processor, pulse the hazelnuts until they form a fine meal.

2. Add the chickpeas and process until combined.

3. Add the coconut sugar, cocoa powder, olive oil, vanilla and 1/4 cup water and process until smooth.


Nutrition Information:

Quickview
186k Calories
3g Protein
15g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
186k
9%

Fat
15g
23%

  Saturated Fat
7g
44%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
61mg
3%

Caffeine
6mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.99mg
49%

Copper
0.34mg
17%

Vitamin E
1mg
12%

Fiber
2g
11%

Magnesium
38mg
10%

Vitamin B6
0.15mg
7%

Phosphorus
68mg
7%

Iron
1mg
6%

Vitamin B1
0.08mg
6%

Folate
18µg
5%

Potassium
149mg
4%

Zinc
0.6mg
4%

Calcium
23mg
2%

Vitamin K
1µg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.3mg
2%

Selenium
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

Popular Recipes
Chana Masala in Minty Yogurt sauce

Foodista

Zucchini Sticks with Garlic Chipotle Aioli

Damn Delicious

Summer Grilled Chicken Chopped Salad with White Balsamic Dressing

Boulder Locavore

Slow roasted tomatoes with avocado & feta

Delicious Everyday

Chocolate Chocolate Chip Sour Cream Pound Cake

Allrecipes