Baked Oatmeal Breakfast Bowls

Need a gluten free and lacto ovo vegetarian morn meal? Baked Oatmeal Breakfast Bowls could be a tremendous recipe to try. For $1.28 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 151 calories, 4g of protein, and 2g of fat each. 18 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of fresh fruit, oatmeal, vanilla yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Fountain Venue Kitchen. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Strawberry Oatmeal Breakfast Bowls, Berry Swirled Maple Oatmeal Breakfast Bowls, and Baked Oatmeal Breakfast.

Servings: 1

 

Ingredients:

Fresh fruit (fresh strawberries and peaches are a personal favorite)

Baked Oatmeal (I often use this Amish Baked Oatmeal recipe)

Vanilla yogurt (may substitute your favorite flavor)

Equipment:

canning jar

frying pan

bowl

Cooking instruction summary:

For Baked Oatmeal Parfaits, slightly crumble a serving of the baked oatmeal and layer it in a glass or Mason jar, parfait-style, with vanilla yogurt and fresh fruit or choice. I use approximately 1/6 (1/8 for smaller appetites) of an 8x8 pan of baked oatmeal and 1/2 cup each vanilla yogurt (or flavor of choice) and fruit. Start with half of the crumbled oatmeal, followed by half of the yogurt and half of the fruit. Repeat, adding more or less of the individual components according to preference. Feel free to add shredded coconut, toasted almonds, etc.For Baked Oatmeal Breakfast Bowls (a slightly quicker but equally tasty alternative to the layered parfait), place a square of the baked oatmeal in a cereal or soup bowl and top with yogurt and fresh fruit. Berries and peaches are delicious. Out of season, try canned peaches or frozen blueberries.

 

Step by step:


1. For

2. Baked Oatmeal Parfaits, slightly crumble a serving of the baked oatmeal and layer it in a glass or Mason jar, parfait-style, with vanilla yogurt and fresh fruit or choice. I use approximately 1/6 (1/8 for smaller appetites) of an 8x8 pan of baked oatmeal and 1/2 cup each vanilla yogurt (or flavor of choice) and fruit. Start with half of the crumbled oatmeal, followed by half of the yogurt and half of the fruit. Repeat, adding more or less of the individual components according to preference. Feel free to add shredded coconut, toasted almonds, etc.For

3. Baked Oatmeal Breakfast Bowls (a slightly quicker but equally tasty alternative to the layered parfait), place a square of the baked oatmeal in a cereal or soup bowl and top with yogurt and fresh fruit. Berries and peaches are delicious. Out of season, try canned peaches or frozen blueberries.


Nutrition Information:

Quickview
151k Calories
3g Protein
1g Total Fat
31g Carbs
8% Health Score
Limit These
Calories
151k
8%

Fat
1g
3%

  Saturated Fat
0.38g
2%

Carbohydrates
31g
11%

  Sugar
13g
15%

Cholesterol
0.05mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
3g
7%

Manganese
0.71mg
36%

Fiber
3g
16%

Phosphorus
105mg
11%

Magnesium
37mg
9%

Selenium
6µg
9%

Copper
0.18mg
9%

Zinc
1mg
9%

Iron
1mg
8%

Vitamin A
358IU
7%

Vitamin B1
0.1mg
7%

Vitamin K
5µg
6%

Potassium
189mg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.73mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Folate
9µg
2%

Calcium
18mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Rainbow Peanut Noodles Vegan Pasta Bake {Low Carb, Low Calorie + Gluten Free}

Food Faith Fitness

Easy Taco Salad

Goodeness Gracious

Prawn Malai Curry

Allrecipes

1-Minute Chocolate Chip Cookie in a Mug

The Comfort of Cooking

Pistachio Mint Quinoa

Sugar Free Mom