Herbed Cheddar Sausage and Egg Waffle Sandwiches

Need a gluten free and primal main course? Herbed Cheddar Sausage and Egg Waffle Sandwiches could be an outstanding recipe to try. This recipe serves 4 and costs $1.13 per serving. One serving contains 286 calories, 16g of protein, and 24g of fat. 221 person have made this recipe and would make it again. It is brought to you by Running to the Kitchen. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of baby spinach, milk, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a good spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: open faced waffle, sausage & egg breakfast sandwiches, Savory Cheddar Waffle BLT with Egg, and Egg and Cheese Waffle Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

handful baby spinach

1 tablespoon butter

1/2 cup grated cheddar cheese

4 eggs

3 tablespoons chopped fresh herbs (rosemary, sage, thyme)

1/4 cup milk

4 Jones Dairy Farm sausage patties

2 cups preferred waffle mix (*see note)

Equipment:

Cooking instruction summary:

Find the full directions on Jones Dairy Farm website.

 

Step by step:


1. Find the full directions on Jones Dairy Farm website.


Nutrition Information:

Quickview
286k Calories
16g Protein
23g Total Fat
1g Carbs
7% Health Score
Limit These
Calories
286k
14%

Fat
23g
36%

  Saturated Fat
10g
64%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
218mg
73%

Sodium
459mg
20%

Get Enough Of These
Protein
16g
33%

Vitamin K
86µg
82%

Vitamin A
1479IU
30%

Phosphorus
235mg
24%

Selenium
16µg
23%

Vitamin B2
0.35mg
21%

Calcium
159mg
16%

Vitamin B12
0.94µg
16%

Zinc
2mg
14%

Vitamin B6
0.24mg
12%

Vitamin D
1µg
12%

Vitamin B5
1mg
11%

Folate
43µg
11%

Vitamin B3
2mg
11%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Vitamin C
6mg
8%

Potassium
259mg
7%

Magnesium
24mg
6%

Vitamin E
0.85mg
6%

Manganese
0.09mg
4%

Copper
0.08mg
4%

Fiber
0.26g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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