Lasagna Soup

Lasagna Soup takes around 45 minutes from beginning to end. For $2.2 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This main course has 585 calories, 28g of protein, and 37g of fat per serving. This recipe serves 8. This recipe is typical of Mediterranean cuisine. 499 people were impressed by this recipe. Autumn will be even more special with this recipe. A mixture of red pepper flakes, ricotta, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cook Like a Champion Blog. With a spoonacular score of 85%, this dish is tremendous. Lasagna Soup, Lasagna Soup, and Best Lasagna Soup are very similar to this recipe.

Servings: 8

Cooking duration: 45 minutes

 

Ingredients:

2 bay leaves

2 cups beef broth

Freshly ground black pepper

1 (28-ounce) can fire-roasted diced tomatoes

1 quart chicken broth

8 ounces fusili, mafalda gemelli or other curly pasta

5 cloves garlic, minced

1½ pounds Italian sausage, casings removed

2 teaspoons olive oil

2 medium onions, diced

2 teaspoons dried oregano

½ teaspoon crushed red pepper flakes

8 ounces ricotta (Part-skim is fine.)

½ cup grated Parmesan or Romano cheese

1 cup shredded mozzarella cheese (Part-skim is fine.)

2 tablespoons tomato paste

Equipment:

dutch oven

wooden spoon

bowl

ladle

Cooking instruction summary:

Heat the oil in large Dutch oven or stockpot over medium heat. Add the sausage, using a wooden spoon to break it up, and cook until browned. Add the onions and continue cooking until softened, 6-7 minutes. Add in the garlic, oregano, red pepper flakes and tomato paste and continue cooking for 2-3 minutes.Stir in the tomatoes, bay leaves, chicken broth and beef broth. Bring to a boil, then reduce heat to low. Simmer, uncovered, for 20-30 minutes. Add the pasta and cook until just al dente. While the pasta is cooking, combine the ricotta, Parmesan, mozzarella and pepper in a medium bowl. Set aside.Taste the soup and add salt and pepper as needed, then remove from heat and stir in the basil. To serve the soup, ladle the soup into serving bowls and top with a (heaping) spoonful of the cheese mixture. Alternately, you can add the cheese mixture to the bowl first and ladle the soup on top.

 

Step by step:


1. Heat the oil in large Dutch oven or stockpot over medium heat.

2. Add the sausage, using a wooden spoon to break it up, and cook until browned.

3. Add the onions and continue cooking until softened, 6-7 minutes.

4. Add in the garlic, oregano, red pepper flakes and tomato paste and continue cooking for 2-3 minutes.Stir in the tomatoes, bay leaves, chicken broth and beef broth. Bring to a boil, then reduce heat to low. Simmer, uncovered, for 20-30 minutes.

5. Add the pasta and cook until just al dente. While the pasta is cooking, combine the ricotta, Parmesan, mozzarella and pepper in a medium bowl. Set aside.Taste the soup and add salt and pepper as needed, then remove from heat and stir in the basil. To serve the soup, ladle the soup into serving bowls and top with a (heaping) spoonful of the cheese mixture. Alternately, you can add the cheese mixture to the bowl first and ladle the soup on top.


Nutrition Information:

Quickview
607k Calories
28g Protein
37g Total Fat
39g Carbs
32% Health Score
Limit These
Calories
607k
30%

Fat
37g
58%

  Saturated Fat
15g
95%

Carbohydrates
39g
13%

  Sugar
10g
11%

Cholesterol
96mg
32%

Sodium
1635mg
71%

Get Enough Of These
Protein
28g
57%

Vitamin C
117mg
143%

Selenium
48µg
69%

Vitamin A
2903IU
58%

Vitamin B1
0.66mg
44%

Phosphorus
405mg
41%

Vitamin B6
0.77mg
38%

Manganese
0.75mg
37%

Vitamin B3
6mg
33%

Calcium
286mg
29%

Potassium
996mg
28%

Vitamin B2
0.44mg
26%

Zinc
3mg
23%

Vitamin B12
1µg
22%

Iron
3mg
22%

Fiber
5g
21%

Copper
0.42mg
21%

Vitamin E
2mg
20%

Magnesium
73mg
18%

Folate
72µg
18%

Vitamin K
14µg
13%

Vitamin B5
1mg
13%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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