Rice pudding & spiced plum bake

Rice pudding & spiced plum bake could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.67 per serving. One serving contains 553 calories, 13g of protein, and 14g of fat. It works well as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. This recipe from BBC Good Food has 25 fans. Head to the store and pick up butter, whole milk, golden brown sugar, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 48%. If you like this recipe, you might also like recipes such as Rice Pudding with Port and Dried Plum Sauce, Spiced Brown Rice Pudding, and Creamy Chai-Spiced Vegan Rice Pudding.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

500g plums, halved and pitted

1 cinnamon stick

juice and zest 1 orange

150ml sweet sherry

2 tbsp golden caster sugar, plus extra for sprinkling

700ml whole milk

50g golden caster sugar, plus extra for sprinkling

200g pudding rice

½ nutmeg, grated

170g can evaporated milk

knob of butter

Equipment:

oven

baking pan

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often. Add most of the nutmeg and stir in evaporated milk. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.

 

Step by step:


1. Heat oven to 190C/170C fan/gas

2. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish.

3. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender.

4. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often.

5. Add most of the nutmeg and stir in evaporated milk.

6. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.


Nutrition Information:

Quickview
553k Calories
13g Protein
13g Total Fat
88g Carbs
8% Health Score
Limit These
Calories
553k
28%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
88g
29%

  Sugar
45g
50%

Cholesterol
41mg
14%

Sodium
167mg
7%

Alcohol
3g
21%

Get Enough Of These
Protein
13g
26%

Manganese
0.84mg
42%

Calcium
361mg
36%

Phosphorus
323mg
32%

Vitamin B2
0.5mg
29%

Vitamin C
20mg
25%

Selenium
15µg
22%

Potassium
700mg
20%

Vitamin A
980IU
20%

Vitamin B5
1mg
17%

Vitamin D
2µg
16%

Vitamin B12
0.86µg
14%

Magnesium
57mg
14%

Copper
0.25mg
13%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Fiber
2g
12%

Zinc
1mg
12%

Vitamin K
9µg
9%

Vitamin B3
1mg
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin E
0.72mg
5%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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