Wild West Sandwich Wrap

Wild West Sandwich Wrap takes about 10 minutes from beginning to end. This recipe makes 4 servings with 480 calories, 29g of protein, and 26g of fat each. For $1.02 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is brought to you by Kraft Recipes. Head to the store and pick up whole wheat tortillas, kraft singles, frozen corn, and a few other things to make it today. 56 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. West Indian-Style Channa Wrap, Wild West Wellingtons, and Wild West Steak are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 Tbsp. KRAFT Chipotle Aioli

16 slices OSCAR MAYER Deli Fresh Honey Ham

3/4 cup frozen corn, thawed

4 KRAFT Singles, cut in half

4 lettuce leaves

1/4 cup chopped red onions

1/2 cup chopped tomatoes

4 whole wheat tortillas (8 inch)

Equipment:

Cooking instruction summary:

Combine first 3 ingredients. Top tortillas with lettuce, Singles pieces, ham, corn mixture and tomatoes. Fold up bottom edge of each tortilla, then roll up starting at 1 side.

 

Step by step:


1. Combine first 3 ingredients.

2. Top tortillas with lettuce, Singles pieces, ham, corn mixture and tomatoes.

3. Fold up bottom edge of each tortilla, then roll up starting at 1 side.


Nutrition Information:

Quickview
479k Calories
29g Protein
25g Total Fat
30g Carbs
15% Health Score
Limit These
Calories
479k
24%

Fat
25g
40%

  Saturated Fat
8g
52%

Carbohydrates
30g
10%

  Sugar
3g
3%

Cholesterol
73mg
24%

Sodium
1698mg
74%

Get Enough Of These
Protein
29g
59%

Vitamin B1
0.74mg
49%

Vitamin A
1955IU
39%

Selenium
25µg
37%

Phosphorus
290mg
29%

Vitamin B3
5mg
29%

Vitamin B6
0.53mg
27%

Zinc
2mg
20%

Vitamin B2
0.31mg
18%

Fiber
4g
17%

Potassium
518mg
15%

Iron
2mg
14%

Vitamin B12
0.72µg
12%

Vitamin C
9mg
12%

Calcium
100mg
10%

Magnesium
37mg
9%

Manganese
0.17mg
9%

Folate
29µg
7%

Vitamin B5
0.63mg
6%

Copper
0.12mg
6%

Vitamin D
0.78µg
5%

Vitamin E
0.58mg
4%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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