Boozy Apple Pie Smoothies

You can never have too many American recipes, so give Boozy Apple Pie Smoothies a try. This recipe serves 1 and costs $2.49 per serving. One portion of this dish contains approximately 12g of protein, 12g of fat, and a total of 489 calories. 190 people have made this recipe and would make it again. It is brought to you by The Law Students Wife. If you have apple, vanilla yogurt, dark brown sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 4 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good. If you like this recipe, you might also like recipes such as Extran Easy Boozy Bourbon Apple Pie, Apple Pie a La Mode Smoothies, and Boozy Apple Crisp.

Servings: 1

Preparation duration: 3 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 medium sweet apple, chopped, such as Gala or Fuji

1-2 ounces bourbon (I like Bulleit)

1 tablespoon dark brown sugar

pinch ground all spice

1/2 teaspoon ground cinnamon

pinch ground nutmeg

3 ice cubes

1/4 cup milk (I used unsweetened vanilla almond milk)

3 tablespoons rolled oats

1/2 cup vanilla yogurt (I used non-fat Greek vanilla)

1 tablespoon toasted chopped walnuts

Equipment:

Cooking instruction summary:

Find the full recipe directions on the Tablespoon blog. Thanks!

 

Step by step:


1. Find the full recipe directions on the Tablespoon blog. Thanks!


Nutrition Information:

Quickview
488k Calories
12g Protein
11g Total Fat
71g Carbs
14% Health Score
Limit These
Calories
488k
24%

Fat
11g
18%

  Saturated Fat
3g
20%

Carbohydrates
71g
24%

  Sugar
51g
57%

Cholesterol
12mg
4%

Sodium
116mg
5%

Alcohol
9g
53%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
64%

Phosphorus
349mg
35%

Calcium
332mg
33%

Fiber
7g
31%

Vitamin B2
0.44mg
26%

Selenium
14µg
20%

Magnesium
79mg
20%

Potassium
679mg
19%

Copper
0.34mg
17%

Zinc
2mg
16%

Vitamin B1
0.23mg
16%

Vitamin B12
0.92µg
15%

Vitamin B5
1mg
13%

Vitamin C
9mg
12%

Vitamin B6
0.23mg
12%

Folate
38µg
10%

Iron
1mg
9%

Vitamin D
0.79µg
5%

Vitamin A
256IU
5%

Vitamin K
5µg
5%

Vitamin E
0.56mg
4%

Vitamin B3
0.71mg
4%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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