Roasted Tomatoes and Onions on Toast

Roasted Tomatoes and Onions on Toast requires roughly 45 minutes from start to finish. For $3.48 per serving, you get a side dish that serves 3. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 458 calories, 9g of protein, and 20g of fat per serving. If you have olive oil, cherry, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Food52. 267 people have tried and liked this recipe. With a spoonacular score of 87%, this dish is amazing. Similar recipes are Roasted Grape Tomatoes, Onions, and Garlic on Toast with Fresh Basil, Roasted Tomatoes Onions and Zucchini, and Roasted Roma Tomatoes on Toast.

Servings: 3

 

Ingredients:

4 to 5 thick slices of country bread

1 1/2 pounds cherry, grape, and/or sungold tomatoes

4 to 5 big cloves of garlic

Herbs for garnish, optional (I like basil or thyme)

Kosher salt

1/4 cup olive oil

1 pound spring onions (or pearl onions, or other smallish onions)

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Heat your oven to 400 F. Peel your onions. Cut any larger ones in half so they will all roast at about the same speed. Dump the prepped onions, along with the tomatoes and unpeeled garlic cloves, onto a baking sheet and toss with the olive oil and two three-finger pinches of kosher salt. Toss until everything is coated, slide into the hot oven, and roast for 35 to 40 minutes, stirring every 15 minutes or so. (They're done when the tomatoes have burst and softened, the onions are soft, and both are browned in places.) In the last 10 minutes of roasting, toast your bread slices. Spread each piece of toasted bread with the flesh of one roasted garlic clove. Arrange toasts on a plate or serving platter, and scrape the roasted tomatoes and onions -- and their pan juices -- over the top. Sprinkle with a tad more salt, to taste, and the herbs, roughly torn, if using.

 

Step by step:


1. Heat your oven to 400 F.

2. Peel your onions.

3. Cut any larger ones in half so they will all roast at about the same speed. Dump the prepped onions, along with the tomatoes and unpeeled garlic cloves, onto a baking sheet and toss with the olive oil and two three-finger pinches of kosher salt.

4. Toss until everything is coated, slide into the hot oven, and roast for 35 to 40 minutes, stirring every 15 minutes or so. (They're done when the tomatoes have burst and softened, the onions are soft, and both are browned in places.) In the last 10 minutes of roasting, toast your bread slices.

5. Spread each piece of toasted bread with the flesh of one roasted garlic clove. Arrange toasts on a plate or serving platter, and scrape the roasted tomatoes and onions -- and their pan juices -- over the top. Sprinkle with a tad more salt, to taste, and the herbs, roughly torn, if using.


Nutrition Information:

Quickview
457k Calories
9g Protein
20g Total Fat
67g Carbs
23% Health Score
Limit These
Calories
457k
23%

Fat
20g
31%

  Saturated Fat
2g
18%

Carbohydrates
67g
22%

  Sugar
34g
39%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
9g
19%

Vitamin K
338µg
323%

Vitamin C
45mg
56%

Manganese
0.94mg
47%

Fiber
10g
42%

Vitamin A
1759IU
35%

Folate
139µg
35%

Potassium
1010mg
29%

Iron
4mg
26%

Vitamin E
3mg
24%

Vitamin B1
0.33mg
22%

Calcium
200mg
20%

Magnesium
74mg
19%

Vitamin B2
0.3mg
18%

Selenium
12µg
17%

Copper
0.34mg
17%

Vitamin B3
3mg
17%

Phosphorus
167mg
17%

Vitamin B6
0.3mg
15%

Vitamin B5
0.9mg
9%

Zinc
1mg
8%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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