Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free

Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free requires around 45 minutes from start to finish. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 4 and costs 31 cents per serving. One portion of this dish contains approximately 3g of protein, 11g of fat, and a total of 127 calories. A few people made this recipe, and 43 would say it hit the spot. It works well as an inexpensive side dish. It is brought to you by I Breathe Im Hungry. Head to the store and pick up soy sauce, lime juice, mayonnaise, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free, Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free, and Cheesy Ranch Roasted Broccoli – Low Carb and Gluten Free.

Servings: 4

 

Ingredients:

4 cups chopped broccoli

1/2 tsp lime juice

1/4 cup mayonnaise

1 tsp gluten free soy sauce

2 tsp Sriracha hot sauce

Equipment:

microwave

broiler

oven

Cooking instruction summary:

Cook your broccoli in an oven safe dish in the microwave (on high) for 5 minutes. Alternatively you could steam it until bright green and still slightly firm.Meanwhile, combine the mayo, sriracha, soy sauce and lime juice stir well. Toss the broccoli in the sauce to coat.Put under the broiler for 3-4 minutes until starting to brown and the sauce turns translucent. Remove, stir, and broil for another 2 minutes or so until lightly browned.

 

Step by step:


1. Cook your broccoli in an oven safe dish in the microwave (on high) for 5 minutes. Alternatively you could steam it until bright green and still slightly firm.Meanwhile, combine the mayo, sriracha, soy sauce and lime juice stir well. Toss the broccoli in the sauce to coat.Put under the broiler for 3-4 minutes until starting to brown and the sauce turns translucent.

2. Remove, stir, and broil for another 2 minutes or so until lightly browned.


Nutrition Information:

Quickview
127k Calories
2g Protein
10g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
127k
6%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
5mg
2%

Sodium
266mg
12%

Get Enough Of These
Protein
2g
6%

Vitamin K
115µg
110%

Vitamin C
83mg
101%

Folate
58µg
15%

Vitamin A
580IU
12%

Manganese
0.2mg
10%

Fiber
2g
10%

Potassium
297mg
9%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.11mg
7%

Phosphorus
65mg
7%

Vitamin B5
0.55mg
6%

Magnesium
20mg
5%

Vitamin B1
0.07mg
5%

Calcium
44mg
4%

Iron
0.74mg
4%

Selenium
2µg
4%

Vitamin B3
0.65mg
3%

Zinc
0.4mg
3%

Copper
0.05mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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