Smothered Green Chile and Cilantro Burritos

The recipe Smothered Green Chile and Cilantro Burritos is ready in roughly 20 minutes and is definitely an amazing gluten free option for lovers of Mexican food. One serving contains 184 calories, 7g of protein, and 13g of fat. This recipe serves 8. For 79 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 445 people found this recipe to be delicious and satisfying. It works well as a side dish. This recipe from Laurens Latest requires sour cream, cilantro, lime zest, and lime juice. With a spoonacular score of 47%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Smothered Green Chile Breakfast Burritos, Easy Chile Colorado Smothered Burritos, and Smothered Green Chile Pepper Chicken.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 frozen bean & cheese burritos

1/2 cup loosely packed cilantro

1 10-oz. package frozen corn & butter

1/4 teaspoon cumin

1 7-oz. can diced green chiles

juice of 1 lime

2 tablespoons lime juice

1/2 teaspoon lime zest

1 1/2 cups grated monterey jack cheese

1/2 red bell pepper, finely diced

salt & pepper, to taste

1 cup fat free sour cream

Equipment:

glass baking pan

microwave

blender

broiler

frying pan

Cooking instruction summary:

Lightly grease 9x13 glass baking dish with non stick cooking spray. Place 8 frozen burritos into pan and microwave 8 minutes or until all burritos are hot. Preheat broiler.While burritos are warming, place sour cream, green chiles, salt, pepper, lime zest, lime juice, cumin and cilantro into a blender. Pulse and then blend until smooth. Spoon generously over warm burritos. Sprinkle with cheese. Place under broiler 2-3 minutes or until cheese is melted and burritos are all warm and bubbly. Serve.For the corn- microwave according to package directions. Stir in red pepper, cilantro, lime juice, salt and pepper. Serve with burritos.

 

Step by step:


1. Lightly grease 9x13 glass baking dish with non stick cooking spray.

2. Place 8 frozen burritos into pan and microwave 8 minutes or until all burritos are hot. Preheat broiler.While burritos are warming, place sour cream, green chiles, salt, pepper, lime zest, lime juice, cumin and cilantro into a blender. Pulse and then blend until smooth. Spoon generously over warm burritos. Sprinkle with cheese.

3. Place under broiler 2-3 minutes or until cheese is melted and burritos are all warm and bubbly.

4. Serve.For the corn- microwave according to package directions. Stir in red pepper, cilantro, lime juice, salt and pepper.

5. Serve with burritos.


Nutrition Information:

Quickview
183k Calories
7g Protein
13g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
183k
9%

Fat
13g
20%

  Saturated Fat
7g
48%

Carbohydrates
11g
4%

  Sugar
3g
4%

Cholesterol
34mg
12%

Sodium
420mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin C
17mg
21%

Calcium
200mg
20%

Phosphorus
163mg
16%

Vitamin A
750IU
15%

Vitamin B2
0.17mg
10%

Fiber
1g
8%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B6
0.11mg
5%

Magnesium
20mg
5%

Potassium
166mg
5%

Folate
18µg
5%

Vitamin B5
0.46mg
5%

Vitamin K
4µg
5%

Vitamin B12
0.26µg
4%

Manganese
0.08mg
4%

Vitamin B3
0.75mg
4%

Vitamin B1
0.05mg
4%

Iron
0.47mg
3%

Vitamin E
0.38mg
3%

Copper
0.04mg
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

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