Frisée-Lardon Salad

Frisée-Lardon Salad requires roughly 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 273 calories, 11g of protein, and 24g of fat per serving. For $1.03 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. Several people made this recipe, and 5033 would say it hit the spot. If you have bacon, chives, olive oil, and a few other ingredients on hand, you can make it. It works well as a salad. It is brought to you by Bon Appetit. Overall, this recipe earns a rather bad spoonacular score of 37%. Users who liked this recipe also liked Frisee Lardon with Poached Eggs, Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce, and Prosciutto and Crottin Salad with Creamy Lardon Vinaigrette.

Servings: 4

 

Ingredients:

4 ounces slab bacon, cut into 1x¼-inch pieces

2 tablespoons 1½-inch pieces fresh chives

4 large eggs

Fleur de sel

2 large heads of frisée, torn into bite-size pieces

Kosher salt, freshly ground pepper

2 tablespoons olive oil

½ cup red wine vinegar

1 medium shallot, finely chopped

1 tablespoon distilled white vinegar

Equipment:

slotted spoon

paper towels

sauce pan

bowl

frying pan

Cooking instruction summary:

Pour water into a large saucepan to a depth of 2" and bring to a boil. Reduce heat so water is at a gentle simmer and add white vinegar (it helps the egg whites stay compact). Crack an egg into a small bowl, then gently slide it into the water. Repeat with remaining eggs, waiting until the whites are starting to set before adding the next one (about 30 seconds apart). Cook eggs until whites are just set but yolks are still runny, about 3 minutes. Using a slotted spoon, transfer eggs to paper towels as they finish cooking. Heat oil in a large skillet over medium. Add bacon and cook, stirring occasionally, until most of the fat has rendered and bacon is starting to brown, 58 minutes. Add shallot, season with kosher salt and pepper, and cook, stirring occasionally, until shallot is translucent and softened but hasnt taken on any color, about 5 minutes. Add red wine vinegar. Bring to a boil and cook until reduced by three-quarters, 58 minutes. Taste bacon vinaigrette and adjust seasoning with kosher salt and pepper if needed. Place frise in a large bowl and drizzle warm bacon vinaigrette over top. Gently toss until frise is evenly dressed and slightly wilted and season with fleur de sel and pepper. Divide frise salad among plates and carefully set an egg atop each. Season eggs with fleur de sel and pepper and scatter chives around.Do Ahead: Eggs can be poached 4 hours ahead. Place in a bowl of ice water; cover and chill. Reheat in barely simmering water 1 minute before serving.

 

Step by step:


1. Pour water into a large saucepan to a depth of 2" and bring to a boil. Reduce heat so water is at a gentle simmer and add white vinegar (it helps the egg whites stay compact). Crack an egg into a small bowl, then gently slide it into the water. Repeat with remaining eggs, waiting until the whites are starting to set before adding the next one (about 30 seconds apart). Cook eggs until whites are just set but yolks are still runny, about 3 minutes. Using a slotted spoon, transfer eggs to paper towels as they finish cooking.

2. Heat oil in a large skillet over medium.

3. Add bacon and cook, stirring occasionally, until most of the fat has rendered and bacon is starting to brown, 58 minutes.

4. Add shallot, season with kosher salt and pepper, and cook, stirring occasionally, until shallot is translucent and softened but hasnt taken on any color, about 5 minutes.

5. Add red wine vinegar. Bring to a boil and cook until reduced by three-quarters, 58 minutes. Taste bacon vinaigrette and adjust seasoning with kosher salt and pepper if needed.

6. Place frise in a large bowl and drizzle warm bacon vinaigrette over top. Gently toss until frise is evenly dressed and slightly wilted and season with fleur de sel and pepper. Divide frise salad among plates and carefully set an egg atop each. Season eggs with fleur de sel and pepper and scatter chives around.Do Ahead: Eggs can be poached 4 hours ahead.

7. Place in a bowl of ice water; cover and chill. Reheat in barely simmering water 1 minute before serving.


Nutrition Information:

Quickview
263k Calories
10g Protein
23g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
263k
13%

Fat
23g
35%

  Saturated Fat
6g
39%

Carbohydrates
1g
1%

  Sugar
0.71g
1%

Cholesterol
204mg
68%

Sodium
456mg
20%

Get Enough Of These
Protein
10g
20%

Selenium
21µg
30%

Vitamin B2
0.25mg
15%

Phosphorus
147mg
15%

Vitamin E
1mg
11%

Vitamin B12
0.59µg
10%

Vitamin B5
0.95mg
10%

Vitamin B6
0.18mg
9%

Vitamin K
9µg
9%

Vitamin A
374IU
7%

Vitamin D
1µg
7%

Iron
1mg
7%

Folate
27µg
7%

Vitamin B1
0.1mg
7%

Zinc
1mg
7%

Vitamin B3
1mg
6%

Potassium
164mg
5%

Calcium
35mg
4%

Magnesium
12mg
3%

Copper
0.06mg
3%

Manganese
0.06mg
3%

Vitamin C
1mg
2%

Fiber
0.26g
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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