Chicken Pasta with Roasted Red Pepper Cream Sauce

Chicken Pasta with Roasted Red Pepper Cream Sauce might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $1.26 per serving. One serving contains 272 calories, 28g of protein, and 9g of fat. A mixture of spinach, chicken breasts, pepper sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people made this recipe, and 154 would say it hit the spot. It is brought to you by Add A Pinch. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 81%, this dish is outstanding. Try Chicken Pasta with Roasted Red Pepper Cream Sauce, Pasta With Chicken and Roasted Red Pepper Cream Sauce, and Garlic Chicken Pasta with Roasted Red Pepper Cream Sauce for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

2-3 chicken breasts, cut in half lengthwise and cubed

1 (8-ounce) package pasta, your favorite style, cooked

1 roasted red pepper cream sauce recipe

salt and pepper, to taste

2 cups fresh spinach

Equipment:

frying pan

bowl

tongs

Cooking instruction summary:

Melt butter in a 12-inch skillet over medium heat. Add in chicken and cook until cooked throughout and browned, about 8 minutes. Remove chicken to a bowl and set aside.Prepare roasted red pepper cream sauce in the skillet. Drain cooked pasta and toss in the cream sauce with tongs, making sure to coat pasta as much as possible. Add back in chicken. Add fresh spinach and remove from heat. Toss all ingredients together and add salt and pepper, to taste.Serve warm.

 

Step by step:


1. Melt butter in a 12-inch skillet over medium heat.

2. Add in chicken and cook until cooked throughout and browned, about 8 minutes.

3. Remove chicken to a bowl and set aside.Prepare roasted red pepper cream sauce in the skillet.

4. Drain cooked pasta and toss in the cream sauce with tongs, making sure to coat pasta as much as possible.

5. Add back in chicken.

6. Add fresh spinach and remove from heat. Toss all ingredients together and add salt and pepper, to taste.

7. Serve warm.


Nutrition Information:

Quickview
272k Calories
27g Protein
9g Total Fat
18g Carbs
18% Health Score
Limit These
Calories
272k
14%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
18g
6%

  Sugar
0.39g
0%

Cholesterol
87mg
29%

Sodium
393mg
17%

Get Enough Of These
Protein
27g
56%

Selenium
51µg
73%

Vitamin K
73µg
70%

Vitamin B3
12mg
61%

Vitamin B6
0.9mg
45%

Vitamin A
1615IU
32%

Phosphorus
279mg
28%

Vitamin B5
1mg
17%

Manganese
0.33mg
17%

Potassium
528mg
15%

Magnesium
51mg
13%

Folate
37µg
9%

Vitamin B2
0.16mg
9%

Iron
1mg
9%

Vitamin C
5mg
7%

Zinc
1mg
7%

Vitamin B1
0.1mg
6%

Fiber
1g
5%

Copper
0.11mg
5%

Vitamin E
0.72mg
5%

Vitamin B12
0.24µg
4%

Calcium
26mg
3%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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