Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy

You can never have too many condiment recipes, so give Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy a try. This recipe serves 2 and costs $1.42 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 225 calories, 11g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes roughly 5 minutes. The Super Bowl will be even more special with this recipe. 1641 person were glad they tried this recipe. This recipe from A Cedar Spoon requires greek yogurt, sour cream, salt and pepper, and fresh parsley. It is an affordable recipe for fans of Mediterranean food. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Similar recipes include Dill-icious Greek Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Dill Cucumber Yogurt Dip.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/3 cup carrots, shredded

Fresh dill and parsley

1 Tablespoon dill weed

2 Tablespoons fresh parsley, chopped

6oz Stonyfield Plain Greek yogurt

1/2 Tablespoon fresh lemon juice

Salt and pepper to taste

6oz light sour cream

Equipment:

mixing bowl

Cooking instruction summary:

In a medium mixing bowl mix all ingredients until combined. Add salt and pepper to taste and top with fresh dill and parsley.Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.

 

Step by step:


1. In a medium mixing bowl mix all ingredients until combined.

2. Add salt and pepper to taste and top with fresh dill and parsley.

3. Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.


Nutrition Information:

Quickview
225k Calories
10g Protein
17g Total Fat
8g Carbs
10% Health Score
Limit These
Calories
225k
11%

Fat
17g
26%

  Saturated Fat
9g
62%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
309mg
13%

Get Enough Of These
Protein
10g
22%

Vitamin A
4457IU
89%

Vitamin K
70µg
67%

Vitamin B2
0.4mg
24%

Phosphorus
222mg
22%

Calcium
200mg
20%

Selenium
10µg
15%

Vitamin B12
0.88µg
15%

Vitamin C
9mg
11%

Potassium
336mg
10%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
6%

Folate
23µg
6%

Zinc
0.86mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Vitamin E
0.56mg
4%

Iron
0.54mg
3%

Fiber
0.75g
3%

Manganese
0.06mg
3%

Vitamin B3
0.54mg
3%

Copper
0.05mg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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