Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy

You can never have too many condiment recipes, so give Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy a try. This recipe serves 2 and costs $1.42 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 225 calories, 11g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes roughly 5 minutes. The Super Bowl will be even more special with this recipe. 1641 person were glad they tried this recipe. This recipe from A Cedar Spoon requires greek yogurt, sour cream, salt and pepper, and fresh parsley. It is an affordable recipe for fans of Mediterranean food. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Similar recipes include Dill-icious Greek Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Dill Cucumber Yogurt Dip.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/3 cup carrots, shredded

Fresh dill and parsley

1 Tablespoon dill weed

2 Tablespoons fresh parsley, chopped

6oz Stonyfield Plain Greek yogurt

1/2 Tablespoon fresh lemon juice

Salt and pepper to taste

6oz light sour cream

Equipment:

mixing bowl

Cooking instruction summary:

In a medium mixing bowl mix all ingredients until combined. Add salt and pepper to taste and top with fresh dill and parsley.Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.

 

Step by step:


1. In a medium mixing bowl mix all ingredients until combined.

2. Add salt and pepper to taste and top with fresh dill and parsley.

3. Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.


Nutrition Information:

Quickview
225k Calories
10g Protein
17g Total Fat
8g Carbs
10% Health Score
Limit These
Calories
225k
11%

Fat
17g
26%

  Saturated Fat
9g
62%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
309mg
13%

Get Enough Of These
Protein
10g
22%

Vitamin A
4457IU
89%

Vitamin K
70µg
67%

Vitamin B2
0.4mg
24%

Phosphorus
222mg
22%

Calcium
200mg
20%

Selenium
10µg
15%

Vitamin B12
0.88µg
15%

Vitamin C
9mg
11%

Potassium
336mg
10%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
6%

Folate
23µg
6%

Zinc
0.86mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Vitamin E
0.56mg
4%

Iron
0.54mg
3%

Fiber
0.75g
3%

Manganese
0.06mg
3%

Vitamin B3
0.54mg
3%

Copper
0.05mg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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