Ham with Pineapple Sauce

You can never have too many hor d'oeuvre recipes, so give Ham with Pineapple Sauce a try. For 32 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 24. One serving contains 226 calories, 16g of protein, and 13g of fat. 148 people were impressed by this recipe. A mixture of ham, water, ketchup, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Overall, this recipe earns a good spoonacular score of 52%. Similar recipes include Ham with Pineapple Sauce, Ham with Cranberry-Pineapple Sauce, and Glazed Ham with Pineapple Mustard Sauce.

Servings: 24

Preparation duration: 30 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 cup packed brown sugar

2 tablespoons plus 1 teaspoon cornstarch

1-1/2 teaspoons ground mustard

1 boneless fully cooked ham (4 to 6 pounds)

4-1/2 teaspoons ketchup

1-1/2 cups undrained crushed pineapple

4-1/2 teaspoons soy sauce

3/4 cup water, divided

Equipment:

roasting pan

kitchen thermometer

sauce pan

Cooking instruction summary:

Directions Place ham on a rack in a shallow roasting pan. Bake at 325° for 1-1/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through. Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard and pineapple. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cornstarch and remaining water until smooth; stir into pineapple sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the ham. Yield: 16-24 servings (3 cups sauce). Originally published as Ham with Pineapple Sauce in Taste of HomeApril/May 2000, p35 Nutritional Facts 1 serving (4 ounces) equals 133 calories, 3 g fat (1 g saturated fat), 38 mg cholesterol, 857 mg sodium, 13 g carbohydrate, trace fiber, 14 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place ham on a rack in a shallow roasting pan.

2. Bake at 325° for 1-1/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through.

3. Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard and pineapple. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.

4. Combine cornstarch and remaining water until smooth; stir into pineapple sauce. Bring to a boil; cook and stir for 2 minutes or until thickened.

5. Serve with the ham.


Nutrition Information:

Quickview
226k Calories
16g Protein
12g Total Fat
10g Carbs
6% Health Score
Limit These
Calories
226k
11%

Fat
12g
20%

  Saturated Fat
4g
28%

Carbohydrates
10g
4%

  Sugar
9g
11%

Cholesterol
46mg
16%

Sodium
963mg
42%

Get Enough Of These
Protein
16g
33%

Vitamin B1
0.46mg
31%

Selenium
17µg
25%

Vitamin B3
3mg
17%

Phosphorus
165mg
17%

Vitamin B6
0.3mg
15%

Zinc
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin B12
0.48µg
8%

Potassium
241mg
7%

Manganese
0.09mg
4%

Iron
0.78mg
4%

Magnesium
16mg
4%

Vitamin C
3mg
4%

Copper
0.08mg
4%

Vitamin B5
0.38mg
4%

Vitamin D
0.53µg
4%

Vitamin E
0.29mg
2%

Calcium
14mg
1%

covered percent of daily need
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