Ham with Pineapple Sauce

You can never have too many hor d'oeuvre recipes, so give Ham with Pineapple Sauce a try. For 32 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 24. One serving contains 226 calories, 16g of protein, and 13g of fat. 148 people were impressed by this recipe. A mixture of ham, water, ketchup, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Overall, this recipe earns a good spoonacular score of 52%. Similar recipes include Ham with Pineapple Sauce, Ham with Cranberry-Pineapple Sauce, and Glazed Ham with Pineapple Mustard Sauce.

Servings: 24

Preparation duration: 30 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 cup packed brown sugar

2 tablespoons plus 1 teaspoon cornstarch

1-1/2 teaspoons ground mustard

1 boneless fully cooked ham (4 to 6 pounds)

4-1/2 teaspoons ketchup

1-1/2 cups undrained crushed pineapple

4-1/2 teaspoons soy sauce

3/4 cup water, divided

Equipment:

roasting pan

kitchen thermometer

sauce pan

Cooking instruction summary:

Directions Place ham on a rack in a shallow roasting pan. Bake at 325° for 1-1/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through. Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard and pineapple. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cornstarch and remaining water until smooth; stir into pineapple sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the ham. Yield: 16-24 servings (3 cups sauce). Originally published as Ham with Pineapple Sauce in Taste of HomeApril/May 2000, p35 Nutritional Facts 1 serving (4 ounces) equals 133 calories, 3 g fat (1 g saturated fat), 38 mg cholesterol, 857 mg sodium, 13 g carbohydrate, trace fiber, 14 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place ham on a rack in a shallow roasting pan.

2. Bake at 325° for 1-1/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through.

3. Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard and pineapple. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.

4. Combine cornstarch and remaining water until smooth; stir into pineapple sauce. Bring to a boil; cook and stir for 2 minutes or until thickened.

5. Serve with the ham.


Nutrition Information:

Quickview
226k Calories
16g Protein
12g Total Fat
10g Carbs
6% Health Score
Limit These
Calories
226k
11%

Fat
12g
20%

  Saturated Fat
4g
28%

Carbohydrates
10g
4%

  Sugar
9g
11%

Cholesterol
46mg
16%

Sodium
963mg
42%

Get Enough Of These
Protein
16g
33%

Vitamin B1
0.46mg
31%

Selenium
17µg
25%

Vitamin B3
3mg
17%

Phosphorus
165mg
17%

Vitamin B6
0.3mg
15%

Zinc
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin B12
0.48µg
8%

Potassium
241mg
7%

Manganese
0.09mg
4%

Iron
0.78mg
4%

Magnesium
16mg
4%

Vitamin C
3mg
4%

Copper
0.08mg
4%

Vitamin B5
0.38mg
4%

Vitamin D
0.53µg
4%

Vitamin E
0.29mg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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