Kale Chips Using Sriracha Sauce

Kale Chips Using Sriracha Sauce is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly sauce. One serving contains 44 calories, 2g of protein, and 2g of fat. This recipe serves 8 and costs 29 cents per serving. Head to the store and pick up extra virgin olive oil, kale, salt, and a few other things to make it today. 313 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Healing Tomato. Overall, this recipe earns a tremendous spoonacular score of 100%. If you like this recipe, you might also like recipes such as Kale Chips Using Sriracha Sauce, Kale Chips with Sriracha & Lime, and Steamed Kale and Poached Egg with Sriracha Sauce.

Servings: 8

 

Ingredients:

1 Tbsp of extra virgin olive oil

8 kale leaves

1/2 tsp of salt

1 Tbsp of Sriracha sauce

Equipment:

oven

bowl

baking sheet

blender

Cooking instruction summary:

1) Preheat oven to 300 degrees. Take about 8 whole kale leaves and remove their stems2) Place the kale in a bowl and add 1/2 tsp of salt3) Add 1 Tbsp of extra virgin olive oil4) Add 1 Tbsp of Sriracha sauce5) Mix well6) Place them on baking sheet and place in the oven. Bake for 20 minutes or until the chips turn dark brown. Optional Steps:7) Place the kale chips in a blender and crush it until it is powdery texture8) Place in a Ziploc bag and mark the date. I like to use it in one month, so, I write the date I made it.

 

Step by step:


1. Preheat oven to 300 degrees. Take about 8 whole kale leaves and remove their stems

2. Place the kale in a bowl and add 1/2 tsp of salt

3. Add 1 Tbsp of extra virgin olive oil

4. Add 1 Tbsp of Sriracha sauce

5. Mix well

6. Place them on baking sheet and place in the oven.


Bake for 20 minutes or until the chips turn dark brown. Optional Steps

1. Place the kale chips in a blender and crush it until it is powdery texture

2. Place in a Ziploc bag and mark the date. I like to use it in one month, so, I write the date I made it.


Nutrition Information:

Quickview
43k Calories
2g Protein
2g Total Fat
5g Carbs
83% Health Score
Limit These
Calories
43k
2%

Fat
2g
4%

  Saturated Fat
0.29g
2%

Carbohydrates
5g
2%

  Sugar
0.02g
0%

Cholesterol
0.0mg
0%

Sodium
209mg
9%

Get Enough Of These
Protein
2g
5%

Vitamin K
402µg
384%

Vitamin A
5696IU
114%

Vitamin C
69mg
84%

Copper
0.86mg
43%

Manganese
0.38mg
19%

Calcium
85mg
9%

Potassium
282mg
8%

Vitamin B6
0.16mg
8%

Magnesium
26mg
7%

Phosphorus
52mg
5%

Iron
0.86mg
5%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.57mg
3%

Zinc
0.32mg
2%

Vitamin E
0.25mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Carrot and Banana Snacking Cake
Peanut Butter Brownie Cups
Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice )
Garden Veggie Marinara Sauce
Quinoa Muffins
Coconut Key Lime Bread
Aloo Gobi Matar Curry
Starbucks Banana Walnut Bread
Outrageous Oat Bran Cookies
Cold Noodle Salad
Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

Popular Recipes
Havarti Chive Potato Puff

Sumptuous Spoonfuls

Blueberry Yogurt Muffins

Taste of Home

Maple Walnut Sweet Potato Loaf

Pale Omg

Metabolism Boosting Smoothie

The Recipe Rebel

Gingery Christmas cake

BBC Good Food