Asian Pork and Vegetable Salad
Asian Pork and Vegetable Salad requires around 40 minutes from start to finish. This recipe makes 6 servings with 278 calories, 26g of protein, and 12g of fat each. For $1.83 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. A few people made this recipe, and 27 would say it hit the spot. It works well as a main course. A mixture of sweet soy sauce, red bell pepper, sesame seed, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Asian cuisine. It is a good option if you're following a dairy free diet. It is brought to you by BettyCrocker.com. Overall, this recipe earns an awesome spoonacular score of 86%. Asian Pork and Vegetable Stir-Fry, Asian-Style Pork and Vegetable Noodles, and Asian Pork & Vegetable Stir-Fry for Two are very similar to this recipe.
Servings: 6
Preparation duration: 40 minutes
Ingredients:
2 teaspoons Chinese five-spice powder
6 cups finely sliced Chinese (napa) cabbage (about 1 1/2 heads)
1/4 teaspoon garlic powder
1/2 can or jar (14 oz size) hearts of palm, drained, cubed
1 cup halved snow pea pods
1 1/2 lb pork tenderloins
1 red bell pepper, cut into 2x1/4-inch strips
2 tablespoons rice vinegar
2 tablespoons toasted sesame seed
1/4 cup sweet-and-sour sauce
2 tablespoons vegetable oil
2 teaspoons vegetable oil
Equipment:
grill
kitchen thermometer
whisk
bowl
Cooking instruction summary:
1 Heat gas or charcoal grill. Rub pork tenderloins with 2 teaspoons oil. Sprinkle with five-spice powder and garlic powder. 2 Place pork on grill over medium heat. Cook 20 minutes, turning 3 or 4 times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160F. Let stand 5 minutes before slicing. 3 In large bowl, mix all remaining salad ingredients except sesame seed. In small bowl, beat all dressing ingredients with wire whisk until smooth and thick. Pour over salad; toss to coat. Spoon salad onto 6 individual serving plates. 4 Slice pork; arrange over individual salads. Sprinkle with sesame seed.
Step by step:
1. Heat gas or charcoal grill. Rub pork tenderloins with 2 teaspoons oil. Sprinkle with five-spice powder and garlic powder.
2. Place pork on grill over medium heat. Cook 20 minutes, turning 3 or 4 times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160F.
3. Let stand 5 minutes before slicing.
4. In large bowl, mix all remaining salad ingredients except sesame seed. In small bowl, beat all dressing ingredients with wire whisk until smooth and thick.
5. Pour over salad; toss to coat. Spoon salad onto 6 individual serving plates.
6. Slice pork; arrange over individual salads. Sprinkle with sesame seed.
Nutrition Information:
covered percent of daily need
