Apple Soft Pound Cake

Apple Soft Pound Cake is a lacto ovo vegetarian dessert. One portion of this dish contains approximately 50g of protein, 202g of fat, and a total of 3450 calories. This recipe serves 1 and costs $5.51 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires corn flour, sugar, plain flour, and green apple. 12 people have made this recipe and would make it again. With a spoonacular score of 87%, this dish is outstanding. Apple Pound Cake, Caramel Apple Pound Cake, and Apple and cinnamon pound cake are very similar to this recipe.

Servings: 1

 

Ingredients:

220g Butter (room temperature)

170g Sugar

3 Large eggs (about 210g) - separated

1 tsp Vanilla extract

180g Plain flour

30g Corn flour

5g Baking powder

250g Green apple, peeled and cubed and mix with 1 1/2 tbsp lemon juice

Lemon zest from 1 large lemon

Equipment:

kugelhopf pan

loaf pan

spatula

skewers

oven

frying pan

Cooking instruction summary:

Spray Non-stick spray evenly in bundt pan or line two loaf pans and set aside. Cream butter and sugar till fluffy and pale then add vanilla extract, mix well. Add egg yolks into the batter one at a time and mix well before adding in another then slowly add in egg whites and mix well, stop machine. Sift plain flour, corn flour and baking powder together and fold into butter mixture with a rubber spatula. Lastly pour in lemon zest and apple cubes, mix well. Pour the batter into the prepared pan and place in the preheated oven at 180C and bake for 35-40 mins or skewer comes out clean. Leave pound cake to cool in pan for 30 mins and remove cake then place on to rack to cool completely. Chill the cake before cut.

 

Step by step:


1. Spray Non-stick spray evenly in bundt pan or line two loaf pans and set aside.

2. Cream butter and sugar till fluffy and pale then add vanilla extract, mix well.

3. Add egg yolks into the batter one at a time and mix well before adding in another then slowly add in egg whites and mix well, stop machine.

4. Sift plain flour, corn flour and baking powder together and fold into butter mixture with a rubber spatula.

5. Lastly pour in lemon zest and apple cubes, mix well.

6. Pour the batter into the prepared pan and place in the preheated oven at 180C and bake for 35-40 mins or skewer comes out clean.

7. Leave pound cake to cool in pan for 30 mins and remove cake then place on to rack to cool completely.

8. Chill the cake before cut.


Nutrition Information:

Quickview
3450k Calories
50g Protein
201g Total Fat
370g Carbs
43% Health Score
Limit These
Calories
3450k
173%

Fat
201g
310%

  Saturated Fat
120g
751%

Carbohydrates
370g
123%

  Sugar
198g
220%

Cholesterol
1254mg
418%

Sodium
1883mg
82%

Alcohol
1g
8%

Get Enough Of These
Protein
50g
101%

Selenium
132µg
190%

Vitamin A
6771IU
135%

Vitamin B2
2mg
121%

Folate
451µg
113%

Phosphorus
1099mg
110%

Vitamin B1
1mg
108%

Manganese
1mg
77%

Iron
13mg
74%

Vitamin B3
11mg
58%

Fiber
13g
54%

Vitamin E
7mg
53%

Vitamin D
7µg
50%

Calcium
480mg
48%

Vitamin B5
4mg
45%

Potassium
1405mg
40%

Vitamin B12
2µg
37%

Vitamin B6
0.7mg
35%

Zinc
4mg
33%

Magnesium
112mg
28%

Copper
0.55mg
28%

Vitamin C
19mg
23%

Vitamin K
22µg
21%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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