Apple Soft Pound Cake

Apple Soft Pound Cake is a lacto ovo vegetarian dessert. One portion of this dish contains approximately 50g of protein, 202g of fat, and a total of 3450 calories. This recipe serves 1 and costs $5.51 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires corn flour, sugar, plain flour, and green apple. 12 people have made this recipe and would make it again. With a spoonacular score of 87%, this dish is outstanding. Apple Pound Cake, Caramel Apple Pound Cake, and Apple and cinnamon pound cake are very similar to this recipe.

Servings: 1

 

Ingredients:

220g Butter (room temperature)

170g Sugar

3 Large eggs (about 210g) - separated

1 tsp Vanilla extract

180g Plain flour

30g Corn flour

5g Baking powder

250g Green apple, peeled and cubed and mix with 1 1/2 tbsp lemon juice

Lemon zest from 1 large lemon

Equipment:

kugelhopf pan

loaf pan

spatula

skewers

oven

frying pan

Cooking instruction summary:

Spray Non-stick spray evenly in bundt pan or line two loaf pans and set aside. Cream butter and sugar till fluffy and pale then add vanilla extract, mix well. Add egg yolks into the batter one at a time and mix well before adding in another then slowly add in egg whites and mix well, stop machine. Sift plain flour, corn flour and baking powder together and fold into butter mixture with a rubber spatula. Lastly pour in lemon zest and apple cubes, mix well. Pour the batter into the prepared pan and place in the preheated oven at 180C and bake for 35-40 mins or skewer comes out clean. Leave pound cake to cool in pan for 30 mins and remove cake then place on to rack to cool completely. Chill the cake before cut.

 

Step by step:


1. Spray Non-stick spray evenly in bundt pan or line two loaf pans and set aside.

2. Cream butter and sugar till fluffy and pale then add vanilla extract, mix well.

3. Add egg yolks into the batter one at a time and mix well before adding in another then slowly add in egg whites and mix well, stop machine.

4. Sift plain flour, corn flour and baking powder together and fold into butter mixture with a rubber spatula.

5. Lastly pour in lemon zest and apple cubes, mix well.

6. Pour the batter into the prepared pan and place in the preheated oven at 180C and bake for 35-40 mins or skewer comes out clean.

7. Leave pound cake to cool in pan for 30 mins and remove cake then place on to rack to cool completely.

8. Chill the cake before cut.


Nutrition Information:

Quickview
3450k Calories
50g Protein
201g Total Fat
370g Carbs
43% Health Score
Limit These
Calories
3450k
173%

Fat
201g
310%

  Saturated Fat
120g
751%

Carbohydrates
370g
123%

  Sugar
198g
220%

Cholesterol
1254mg
418%

Sodium
1883mg
82%

Alcohol
1g
8%

Get Enough Of These
Protein
50g
101%

Selenium
132µg
190%

Vitamin A
6771IU
135%

Vitamin B2
2mg
121%

Folate
451µg
113%

Phosphorus
1099mg
110%

Vitamin B1
1mg
108%

Manganese
1mg
77%

Iron
13mg
74%

Vitamin B3
11mg
58%

Fiber
13g
54%

Vitamin E
7mg
53%

Vitamin D
7µg
50%

Calcium
480mg
48%

Vitamin B5
4mg
45%

Potassium
1405mg
40%

Vitamin B12
2µg
37%

Vitamin B6
0.7mg
35%

Zinc
4mg
33%

Magnesium
112mg
28%

Copper
0.55mg
28%

Vitamin C
19mg
23%

Vitamin K
22µg
21%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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