Zucchini Noodles with Lime-Arugula Pesto

The recipe Zucchini Noodles with Lime-Arugula Pesto can be made in around 5 minutes. For $2.72 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 457 calories, 18g of protein, and 33g of fat per serving. This recipe serves 2. A mixture of Salt & Pepper, basil leaves, cooked quinoa, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 322 people have tried and liked this recipe. It is brought to you by Queen of Quinoa. With a spoonacular score of 100%, this dish is amazing. Zucchini Noodles with Lime-Arugula Pesto, Sweet Potato Noodles with Arugula Pesto, and Arugula Pesto Pizza with Zucchini are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 cup arugula

1 cup basil leaves

1/4 cup cooked quinoa

Juice of 1 lime (about 2 tablespoons)

3 tablespoon nutritional yeast

2 tablespoons olive oil

Salt & pepper to taste

½ cup sunflower seeds (pine nuts would also be delicious)

1 tablespoon water (more if needed)

2 large zucchinis

Equipment:

bowl

food processor

Cooking instruction summary:

Using a spiral slicer, turn the zucchinis into noodles. Transfer them to a bowl and set aside.Combine the remaining ingredients into a food processor fit with the steel blade and process until smooth, scraping down the bowl as needed.Spoon the pesto onto the noodles (however much or little as you would like) and toss to combine.Serve immediately.

 

Step by step:


1. Using a spiral slicer, turn the zucchinis into noodles.

2. Transfer them to a bowl and set aside.

3. Combine the remaining ingredients into a food processor fit with the steel blade and process until smooth, scraping down the bowl as needed.Spoon the pesto onto the noodles (however much or little as you would like) and toss to combine.

4. Serve immediately.


Nutrition Information:

Quickview
457 Calories
18g Protein
33g Total Fat
29g Carbs
100% Health Score
Limit These
Calories
457
23%

Fat
33g
51%

  Saturated Fat
3g
24%

Carbohydrates
29g
10%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
228mg
10%

Get Enough Of These
Protein
18g
37%

Vitamin E
14mg
97%

Vitamin C
70mg
86%

Vitamin K
83µg
79%

Manganese
1mg
77%

Vitamin B6
1mg
52%

Magnesium
196mg
49%

Folate
184µg
46%

Vitamin B1
0.68mg
45%

Copper
0.88mg
44%

Potassium
1431mg
41%

Fiber
10g
40%

Phosphorus
395mg
40%

Vitamin A
1549IU
31%

Vitamin B2
0.47mg
28%

Selenium
19µg
27%

Iron
4mg
26%

Vitamin B3
4mg
23%

Zinc
3mg
21%

Calcium
123mg
12%

Vitamin B5
1mg
11%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Honeyed Yogurt Cheesecake

Foodnetwork

Chinese Style Chicken and Noodle Stir Fry

foodista.com

Fresh Fruit with Balsamic Vinaigrette

Taste of Home

Tzadziki

Foodista

Honey Soy Glazed Pork Tenderloin

She Wears Many Hats