Turkey Poblano Soup

You can never have too many soup recipes, so give Turkey Poblano Soup a try. This recipe serves 4 and costs $1.3 per serving. One portion of this dish contains around 10g of protein, 19g of fat, and a total of 286 calories. 11 person have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Cookie Madness. Head to the store and pick up onions, garlic, poblano pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. With a spoonacular score of 35%, this dish is not so awesome. Try Turkey Poblano Soup, Turkey Poblano Soup, and Turkey Soup with Poblano Peppers for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter

3 cups chicken broth (you can use low sodium or regular and adjust salt)

1/2 teaspoon chili powder

4 corn tortillas ( 5 or 6 inches across), chopped

2 tablespoons flour

1 clove garlic, finally

3/4 teaspoon ground cumin

1/2 cup half-and-half or 1/4 each milk and cream

Shredded Monterey jack or shredded Mexican style cheese

1/2 cup chopped onions

1/2 teaspoon pepper

1 poblano pepper

1/8 to 1/2 teaspoon salt**

1-2 cups chopped cooked turkey

2 tablespoons vegetable oil

Equipment:

food processor

bowl

pot

Cooking instruction summary:

Wash the poblano and remove stems and seeds. Broil about 5 inches from heat or until blistered and soft. Quickly put in a zipper bag then seal and let cool. Remove from bag, peel of the skin and chop to make ½ cup.Combine chopped tortillas, flour, chili powder, cumin, 1/8 teaspoon salt, and pepper in bowl of a food processor and process until mixture is the consistency of very coarse cornmeal. Set aside.Saute onion and the 1/2 cup poblano in a large pot until onions are tender. Add garlic and sauté for another minute. Add butter and let it melt. Add tortilla-flour mixture to the pot and mix to form a roux. Slowly add the broth (about 1 cup at a time), stirring to make a thick soup. Cook 4-5 minutes stirring constantly. At this point, taste and adjust salt if necessary. Add half and half (or milk & cream) and bring to a slow simmer. Cook over low heat until soup is hot. Do not let it boil. Remove from heat and add the turkey. Spoon into bowls and top each serving with cheese.

 

Step by step:


1. Wash the poblano and remove stems and seeds. Broil about 5 inches from heat or until blistered and soft. Quickly put in a zipper bag then seal and let cool.

2. Remove from bag, peel of the skin and chop to make ½ cup.

3. Combine chopped tortillas, flour, chili powder, cumin, 1/8 teaspoon salt, and pepper in bowl of a food processor and process until mixture is the consistency of very coarse cornmeal. Set aside.

4. Saute onion and the 1/2 cup poblano in a large pot until onions are tender.

5. Add garlic and sauté for another minute.

6. Add butter and let it melt.

7. Add tortilla-flour mixture to the pot and mix to form a roux. Slowly add the broth (about 1 cup at a time), stirring to make a thick soup. Cook 4-5 minutes stirring constantly. At this point, taste and adjust salt if necessary.

8. Add half and half (or milk & cream) and bring to a slow simmer. Cook over low heat until soup is hot. Do not let it boil.

9. Remove from heat and add the turkey. Spoon into bowls and top each serving with cheese.


Nutrition Information:

Quickview
285k Calories
9g Protein
19g Total Fat
20g Carbs
4% Health Score
Limit These
Calories
285k
14%

Fat
19g
30%

  Saturated Fat
12g
76%

Carbohydrates
20g
7%

  Sugar
1g
2%

Cholesterol
45mg
15%

Sodium
831mg
36%

Get Enough Of These
Protein
9g
20%

Vitamin C
38mg
46%

Phosphorus
204mg
20%

Vitamin B3
3mg
18%

Vitamin B6
0.34mg
17%

Manganese
0.32mg
16%

Selenium
9µg
13%

Fiber
2g
11%

Potassium
390mg
11%

Vitamin A
498IU
10%

Vitamin B2
0.17mg
10%

Magnesium
38mg
10%

Calcium
90mg
9%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin B12
0.49µg
8%

Copper
0.15mg
8%

Vitamin B1
0.11mg
7%

Vitamin E
0.85mg
6%

Vitamin K
5µg
5%

Folate
18µg
5%

Vitamin B5
0.42mg
4%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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