Sundried Tomato Polenta Bites

Sundried Tomato Polenta Bites could be just the gluten free recipe you've been looking for. This recipe serves 24. For 88 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 221 calories, 8g of protein, and 16g of fat per serving. Several people made this recipe, and 5815 would say it hit the spot. This recipe from Recipe Girl requires yellow cornmeal, fresh rosemary, whole milk, and pistachios. From preparation to the plate, this recipe takes roughly 50 minutes. Overall, this recipe earns a tremendous spoonacular score of 91%. Similar recipes include Spinach, Sundried Tomatoes and Feta Frittata Bites, Sundried Tomato Paste, and Sundried Tomato Sauce.

Servings: 24

Preparation duration: 40 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup (packed) fresh basil leaves, rinsed and dried

1 sprig fresh rosemary

1 sprig fresh thyme

1 clove garlic, peeled and crushed

2 ounces goat cheese, cut into small chunks

1/3 cup olive oil (more or less), for frying

2 Tablespoons freshly grated Parmesan cheese

chopped pistachio, optional

1/4 cup shelled pistachios

salt and freshly ground pepper, to taste

sea salt

1/3 cup sundried tomatoes packed in oil, drained & cut into smaller pieces

2 2/3 cups whole milk

1 cup yellow cornmeal or polenta

Equipment:

slotted spoon

baking pan

sauce pan

whisk

frying pan

paper towels

Cooking instruction summary:

1. Prepare polenta bites: Lightly oil 13x9-inch baking pan. Bring first 4 ingredients to simmer in a large saucepan over medium heat; simmer 5 minutes. Using a slotted spoon, remove herbs and garlic. Whisk in cornmeal in a slow steady stream; return to boil. Reduce heat to low. Simmer until the polenta is very thick, whisking often, about 10 minutes. Turn polenta out into prepared pan; spread to 1/2-inch thick layer- don't worry about making it perfect- just spread it out as even as you can. Let it cool completely. When the polenta is cool, use a 1 to a 1 1/2-inch round cutter to cut out 24 to 30 polenta rounds (as many as you can).2. Prepare pesto: Place basil, pistachios and cheese in a mini processor Blend to create a coarse puree. Add olive oil and blend until pesto is smooth. Season with salt and pepper.3. Pour about 1/3 cup olive oil into a large nonstick skillet to coat the bottom; heat over medium-high heat. Saute polenta rounds until they are lightly browned, about 1 minute on each side; transfer to paper towels to drain.4. Assemble: Top each polenta round with a small amount of pesto, a chunk of goat cheese and sundried tomato. Add a few chopped pistachios too, if you'd like. Finish them with a sprinkle of sea salt.

 

Step by step:


1. Prepare polenta bites: Lightly oil 13x9-inch baking pan. Bring first 4 ingredients to simmer in a large saucepan over medium heat; simmer 5 minutes. Using a slotted spoon, remove herbs and garlic.

2. Whisk in cornmeal in a slow steady stream; return to boil. Reduce heat to low. Simmer until the polenta is very thick, whisking often, about 10 minutes. Turn polenta out into prepared pan; spread to 1/2-inch thick layer- don't worry about making it perfect- just spread it out as even as you can.

3. Let it cool completely. When the polenta is cool, use a 1 to a 1 1/2-inch round cutter to cut out 24 to 30 polenta rounds (as many as you can).


Prepare pesto

1. Place basil, pistachios and cheese in a mini processor Blend to create a coarse puree.

2. Add olive oil and blend until pesto is smooth. Season with salt and pepper.

3. Pour about 1/3 cup olive oil into a large nonstick skillet to coat the bottom; heat over medium-high heat.

4. Saute polenta rounds until they are lightly browned, about 1 minute on each side; transfer to paper towels to drain.

5. Assemble: Top each polenta round with a small amount of pesto, a chunk of goat cheese and sundried tomato.

6. Add a few chopped pistachios too, if you'd like. Finish them with a sprinkle of sea salt.


Nutrition Information:

 

Suggested for you

Carrot and Banana Snacking Cake
Peanut Butter Brownie Cups
Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice )
Garden Veggie Marinara Sauce
Quinoa Muffins
Coconut Key Lime Bread
Aloo Gobi Matar Curry
Starbucks Banana Walnut Bread
Outrageous Oat Bran Cookies
Cold Noodle Salad
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

Popular Recipes
Sancocho de Pescado ( Colombian Fish Soup)

My Colombian Recipes

Orange Coconut Creams

Taste of Home

Biscuits and Sausage Gravy

Taste and Tell Blog

Braised Short Ribs with Stout

Feed Me Phoebe

Grilled Pork Kebabs with Southest Asian Marinade

Seeded at the Table