Charred Corn, Bacon and Berry Summer Salad

Charred Corn, Bacon and Berry Summer Salad is a gluten free and lacto ovo vegetarian side dish. One serving contains 364 calories, 7g of protein, and 17g of fat. This recipe serves 4 and costs $3.98 per serving. This recipe is liked by 2532 foodies and cooks. It is perfect for The Fourth Of July. It is brought to you by Picky Palate. From preparation to the plate, this recipe takes around 45 minutes. If you have ears corn, honey, spicy brown mustard, and a few other ingredients on hand, you can make it. With a spoonacular score of 75%, this dish is solid. Charred Corn Salad, Charred Corn Salad, and Charred and Raw Corn Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

8 cups fresh arugula leaves

4 tablespoons balsamic vinegar

1/2 teaspoon freshly ground black pepper

1 1/2 cups fresh blueberries

2 ears corn, grilled/charred then kernels removed

1/2 cup feta cheese

1/2 cup glazed pecans

4 tablespoons honey

1 teaspoon kosher salt

1 cup olive oil

4 tablespoons spicy brown mustard

2 cups sliced fresh strawberries

Equipment:

canning jar

bowl

Cooking instruction summary:

In a large salad bowl, layer the arugula leaves, strawberries, blueberries, charred corn, feta cheese and glazed pecans.To prepare dressing, place olive oil, vinegar, mustard, honey, salt and pepper into a mason jar. Close with lid and shake for a minute, or until emulsified.Drizzle desired amount of dressing over salad and serve.

 

Step by step:


1. In a large salad bowl, layer the arugula leaves, strawberries, blueberries, charred corn, feta cheese and glazed pecans.To prepare dressing, place olive oil, vinegar, mustard, honey, salt and pepper into a mason jar. Close with lid and shake for a minute, or until emulsified.

2. Drizzle desired amount of dressing over salad and serve.


Nutrition Information:

Quickview
364k Calories
7g Protein
16g Total Fat
51g Carbs
13% Health Score
Limit These
Calories
364k
18%

Fat
16g
26%

  Saturated Fat
4g
27%

Carbohydrates
51g
17%

  Sugar
38g
42%

Cholesterol
16mg
6%

Sodium
1039mg
45%

Get Enough Of These
Protein
7g
15%

Vitamin C
57mg
69%

Vitamin K
60µg
57%

Manganese
0.81mg
40%

Vitamin A
1163IU
23%

Fiber
5g
22%

Folate
85µg
21%

Calcium
197mg
20%

Phosphorus
168mg
17%

Vitamin B2
0.27mg
16%

Magnesium
61mg
15%

Potassium
486mg
14%

Vitamin B1
0.21mg
14%

Selenium
8µg
12%

Iron
2mg
11%

Vitamin B6
0.23mg
11%

Vitamin E
1mg
11%

Vitamin B5
0.9mg
9%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Copper
0.16mg
8%

Vitamin B12
0.32µg
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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