Cheesy quinoa cakes

Cheesy quinoa cakes is a gluten free and lacto ovo vegetarian recipe with 3 servings. This side dish has 268 calories, 14g of protein, and 12g of fat per serving. For $1.08 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Amuse Your Bouche has 220 fans. If you have fresh chives, salt, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. If you like this recipe, you might also like recipes such as Cheesy Quinoa Cakes With A Roasted Garlic And Lemon Aioli, Quinoa Cakes, and Cheesy Zucchini Cakes.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

Black pepper

75g cheddar cheese, grated

1 egg

2tbsp fresh chives, chopped

100g quinoa

Salt

Equipment:

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat the oven to 190C (Gas Mark 5 / 375F).Boil the quinoa, and then drain it and remove from the heat. Add the cheddar and chives, and season to taste. Add the egg, and mix until fully incorporated.Line a baking sheet with baking paper, and form the quinoa mixture into around three or four round patties. I used a baking ring to help me shape mine, but you can do them freeform too. Depending on how tall you make them, they may spread a little as they cook, so leave an inch or so in between them.Bake for 30 minutes, or until firm and golden brown. Serve hot or cold, with a good dollop of homemade tartar sauce!

 

Step by step:


1. Preheat the oven to 190C (Gas Mark 5 / 375F).Boil the quinoa, and then drain it and remove from the heat.

2. Add the cheddar and chives, and season to taste.

3. Add the egg, and mix until fully incorporated.Line a baking sheet with baking paper, and form the quinoa mixture into around three or four round patties. I used a baking ring to help me shape mine, but you can do them freeform too. Depending on how tall you make them, they may spread a little as they cook, so leave an inch or so in between them.

4. Bake for 30 minutes, or until firm and golden brown.

5. Serve hot or cold, with a good dollop of homemade tartar sauce!


Nutrition Information:

Quickview
268k Calories
13g Protein
11g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
268k
13%

Fat
11g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
80mg
27%

Sodium
374mg
16%

Get Enough Of These
Protein
13g
27%

Vitamin C
96mg
117%

Vitamin A
2754IU
55%

Manganese
0.78mg
39%

Phosphorus
329mg
33%

Folate
109µg
27%

Vitamin B6
0.43mg
21%

Calcium
211mg
21%

Magnesium
84mg
21%

Vitamin B2
0.33mg
20%

Fiber
3g
16%

Selenium
10µg
16%

Vitamin E
2mg
15%

Zinc
2mg
15%

Iron
2mg
13%

Vitamin B1
0.17mg
12%

Copper
0.23mg
12%

Potassium
395mg
11%

Vitamin B5
0.83mg
8%

Vitamin K
8µg
8%

Vitamin B3
1mg
6%

Vitamin B12
0.34µg
6%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Joke

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