BBQ Chicken Pizza Phyllo Bites

You can never have too many Mediterranean recipes, so give BBQ Chicken Pizza Phyllo Bites a try. This recipe makes 30 servings with 39 calories, 3g of protein, and 2g of fat each. For 31 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. It is brought to you by Barbara Bakes. If you have barbecue sauce, chicken breast, fresh cilantro, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 45 minutes. With a spoonacular score of 13%, this dish is not so awesome. Similar recipes are Margherita Pizza Phyllo Bites, BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, and Grilled BBQ Chicken Pizza, with Cherry Chipotle BBQ Sauce.

Servings: 30

 

Ingredients:

1/4 cup barbecue sauce

1 cup diced cooked chicken breast

2 boxes Athens® Mini Fillo Shells (30 shells)

fresh cilantro

1/2 cup grated smoked gouda cheese

1/2 cup grated part-skim mozzarella cheese

2 tablespoons red onion, diced

Equipment:

bowl

oven

Cooking instruction summary:

Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.Bake for 6 minutes or until the cheese is melted and golden. Remove from oven and top with fresh cilantro.

 

Step by step:


1. Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.

2. Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.

3. Bake for 6 minutes or until the cheese is melted and golden.

4. Remove from oven and top with fresh cilantro.


Nutrition Information:

Quickview
41k Calories
3g Protein
2g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
41k
2%

Fat
2g
3%

  Saturated Fat
0.91g
6%

Carbohydrates
3g
1%

  Sugar
0.93g
1%

Cholesterol
8mg
3%

Sodium
81mg
4%

Get Enough Of These
Protein
3g
6%

Calcium
43mg
4%

Phosphorus
41mg
4%

Selenium
2µg
4%

Vitamin B3
0.54mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

50th Anniversary Moshe and Sadie lived in a retirement home in Hendon and were celebrating their 50th anniversary. Although David, Henry and Alan, their 3 sons, had successful careers, they had been visiting their parents less and less over recent times. Nevertheless, the sons agreed to visit their parents at their home for a special Sunday dinner. As usual, they all arrived late and almost immediately their excuses began. "Happy anniversary mum and dad," spurted David, "I`m sorry I`m late but I had an emergency at the hospital. You know how it is. So I didn’t even have time to stop to get you both a present." "Don’t worry," said Moshe, "the main thing is, we`re together, aren’t we?" Henry then came over. "Hi dad, you`re looking great. And wow, mum, don’t you look good also, you`re looking just like a model. I just got in from Zurich where I closed the big deal I’d been working on for the last 6 months. So I came here straight from Heathrow and I’m sorry but I had no time to buy you both a gift. Next time, eh?" "It`s nothing," said Moshe, " the main thing is we`re all together" Then Alan came in and said, "Hi mum and dad. My firm is sending me to Paris for an important conference, so I’ll have to leave as soon as we’ve finished dinner. I’ve been so busy packing that I didn`t have time to buy you anything." Moshe sighed and replied, "I don`t care as long as I have my 3 sons together." Halfway through the meal, Moshe, in a reflective mood, said, "Now might be a good time to tell you all something that has been on your mother’s and my mind for years. Your mother and I, well, we came to England during the war. We had no money and were desperate and in our struggle to survive, I`m sorry to tell you that we never got around to getting married. We knew we loved each other and after a few years, it didn`t seem so important, so…" The 3 sons gasped, "Dad, do you mean.. do you mean.. we`re bastards?" "Yes,” replied Moshe, “that’s exactly what I do mean and cheap ones, too"

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