BBQ Chicken Pizza Phyllo Bites

You can never have too many Mediterranean recipes, so give BBQ Chicken Pizza Phyllo Bites a try. This recipe makes 30 servings with 39 calories, 3g of protein, and 2g of fat each. For 31 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. It is brought to you by Barbara Bakes. If you have barbecue sauce, chicken breast, fresh cilantro, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 45 minutes. With a spoonacular score of 13%, this dish is not so awesome. Similar recipes are Margherita Pizza Phyllo Bites, BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, and Grilled BBQ Chicken Pizza, with Cherry Chipotle BBQ Sauce.

Servings: 30

 

Ingredients:

1/4 cup barbecue sauce

1 cup diced cooked chicken breast

2 boxes Athens® Mini Fillo Shells (30 shells)

fresh cilantro

1/2 cup grated smoked gouda cheese

1/2 cup grated part-skim mozzarella cheese

2 tablespoons red onion, diced

Equipment:

bowl

oven

Cooking instruction summary:

Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.Bake for 6 minutes or until the cheese is melted and golden. Remove from oven and top with fresh cilantro.

 

Step by step:


1. Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.

2. Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.

3. Bake for 6 minutes or until the cheese is melted and golden.

4. Remove from oven and top with fresh cilantro.


Nutrition Information:

Quickview
41k Calories
3g Protein
2g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
41k
2%

Fat
2g
3%

  Saturated Fat
0.91g
6%

Carbohydrates
3g
1%

  Sugar
0.93g
1%

Cholesterol
8mg
3%

Sodium
81mg
4%

Get Enough Of These
Protein
3g
6%

Calcium
43mg
4%

Phosphorus
41mg
4%

Selenium
2µg
4%

Vitamin B3
0.54mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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