BBQ Chicken Pizza Phyllo Bites

You can never have too many Mediterranean recipes, so give BBQ Chicken Pizza Phyllo Bites a try. This recipe makes 30 servings with 39 calories, 3g of protein, and 2g of fat each. For 31 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. It is brought to you by Barbara Bakes. If you have barbecue sauce, chicken breast, fresh cilantro, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 45 minutes. With a spoonacular score of 13%, this dish is not so awesome. Similar recipes are Margherita Pizza Phyllo Bites, BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, and Grilled BBQ Chicken Pizza, with Cherry Chipotle BBQ Sauce.

Servings: 30

 

Ingredients:

1/4 cup barbecue sauce

1 cup diced cooked chicken breast

2 boxes Athens® Mini Fillo Shells (30 shells)

fresh cilantro

1/2 cup grated smoked gouda cheese

1/2 cup grated part-skim mozzarella cheese

2 tablespoons red onion, diced

Equipment:

bowl

oven

Cooking instruction summary:

Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.Bake for 6 minutes or until the cheese is melted and golden. Remove from oven and top with fresh cilantro.

 

Step by step:


1. Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.

2. Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.

3. Bake for 6 minutes or until the cheese is melted and golden.

4. Remove from oven and top with fresh cilantro.


Nutrition Information:

Quickview
41k Calories
3g Protein
2g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
41k
2%

Fat
2g
3%

  Saturated Fat
0.91g
6%

Carbohydrates
3g
1%

  Sugar
0.93g
1%

Cholesterol
8mg
3%

Sodium
81mg
4%

Get Enough Of These
Protein
3g
6%

Calcium
43mg
4%

Phosphorus
41mg
4%

Selenium
2µg
4%

Vitamin B3
0.54mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

India has the world's lowest meat consumption per person.

Food Joke

There were three guys on a building and they all jumped off. One of them were white, one of them were mexican, and the other one was black. They all went to hell. When they got to hell the devil told them that if he grabs their dick and it doesnt melt he would let them go back to earth and live again. The white guy got up on the throne and the devil held his dick. His dick melted. The devil told him he was going to burn in hell forever. The mexican guy got up there and the devil held his dick. His dick melted. The devil told him he was going to burn in hell forever. The black guy got up there and the devil held his dick. His dick didnt melt. The devil was suprised to see that his dick didnt melt. The devil then asked why his dick didnt melt. The black guy says, "Chocolate melts in your mouth not in your hand."

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