BBQ Chicken Pizza Phyllo Bites

You can never have too many Mediterranean recipes, so give BBQ Chicken Pizza Phyllo Bites a try. This recipe makes 30 servings with 39 calories, 3g of protein, and 2g of fat each. For 31 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. It is brought to you by Barbara Bakes. If you have barbecue sauce, chicken breast, fresh cilantro, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 45 minutes. With a spoonacular score of 13%, this dish is not so awesome. Similar recipes are Margherita Pizza Phyllo Bites, BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, and Grilled BBQ Chicken Pizza, with Cherry Chipotle BBQ Sauce.

Servings: 30

 

Ingredients:

1/4 cup barbecue sauce

1 cup diced cooked chicken breast

2 boxes Athens® Mini Fillo Shells (30 shells)

fresh cilantro

1/2 cup grated smoked gouda cheese

1/2 cup grated part-skim mozzarella cheese

2 tablespoons red onion, diced

Equipment:

bowl

oven

Cooking instruction summary:

Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.Bake for 6 minutes or until the cheese is melted and golden. Remove from oven and top with fresh cilantro.

 

Step by step:


1. Preheat oven to 400.In a large bowl combine barbecue sauce and chicken.

2. Add chicken mixture to the Fillo shells. Top chicken with red onion, gouda and mozzarella cheese.

3. Bake for 6 minutes or until the cheese is melted and golden.

4. Remove from oven and top with fresh cilantro.


Nutrition Information:

Quickview
41k Calories
3g Protein
2g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
41k
2%

Fat
2g
3%

  Saturated Fat
0.91g
6%

Carbohydrates
3g
1%

  Sugar
0.93g
1%

Cholesterol
8mg
3%

Sodium
81mg
4%

Get Enough Of These
Protein
3g
6%

Calcium
43mg
4%

Phosphorus
41mg
4%

Selenium
2µg
4%

Vitamin B3
0.54mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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