Green Apple, Pear & Parsley Cleansing Smoothie
Green Apple, Pear & Parsley Cleansing Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 2g of protein, 8g of fat, and a total of 219 calories. For $1.48 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It works well as a side dish. This recipe from Nutritionist in the Kitchen has 9 fans. A mixture of ice cubes, green apple, raw honey, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Similar recipes are Super Green Cleansing Smoothie, Cleansing Apple Avocado Smoothie, and Bananan Orange and Curly Parsley Green Smoothie.
Servings: 2
Preparation duration: 5 minutes
Ingredients:
½ an avocado, pitted
½ frozen banana
¼ cup fresh parsley
1 green (granny smith) apple, cored
3 ice cubes
juice from ¼ of a lemon
1 green pear, cored
1 tsp raw honey (or coconut nectar for vegan)
½ cup water
Equipment:
blender
Cooking instruction summary:
Add all ingredients to a blender and blend for 2-3 minutes until thick and smooth.Separate between two glasses,Enjoy!
Step by step:
1. Add all ingredients to a blender and blend for 2-3 minutes until thick and smooth.Separate between two glasses,Enjoy!
Nutrition Information:
covered percent of daily need
