Easy Paleo Salmon Salad Bowls (Whole30)

Easy Paleo Salmon Salad Bowls (Whole30) is a salad that serves 4. One portion of this dish contains approximately 40g of protein, 33g of fat, and a total of 528 calories. For $5.18 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. It is brought to you by Real Simple Good. Head to the store and pick up apple cider vinegar, garlic powder, smoked paprika, and a few other things to make it today. 39 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 99%. Creamy Salmon Sweet Potato Noodle Bowls (Paleo + Whole30), Creamy Salmon Sweet Potato Noodle Bowls (Paleo + Whole30), and Easy Curry Beef Bowls (Paleo + Whole30) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp apple cider vinegar

1 avocado, pitted and peeled

1 tbsp dijon mustard

3 cloves garlic, peeled

1 tsp garlic powder

1 tsp ground black pepper

1 lemon, juice of

Veggies (whatever you have on hand - we used cucumber, carrots, tomatoes and kraut)

1/4 cup olive oil

8 cups romaine lettuce, chopped

4 salmon fillets (of about even size)

salt and pepper

1/2 tsp sea salt

1 tsp smoked paprika

Equipment:

baking paper

baking sheet

oven

food processor

bowl

Cooking instruction summary:

InstructionsPreheat oven to 400 Fahrenheit, line a baking sheet with parchment paper. Place salmon fillets on baking sheet and season with the smoked paprika, garlic powder and a pinch each of salt and pepper. Place in the oven to bake for 15-20 until flaky with a fork. Cooking time will vary depending on the size of your fillets. While the salmon is cooking, chop romaine and set aside. Make the dressing. Place all of the ingredients except the sea salt and olive oil in a food processor and blend until everything is combined. While the food processor is still running, stream in olive oil until smooth and creamy. Once creamy taste and season with sea salt as desired. Pour 1/2 of dressing over romaine and toss to coat. Set aside. You will have leftover dressing. Use it for dipping veggies in as a snack or adding an extra drizzle on top of your salad bowls. Once salmon is done, remove from oven and make bowls. Fill up bowls with romaine and top with salmon. Add an extra drizzle of dressing if you'd like. Enjoy!

 

Step by step:


1. Preheat oven to 400 Fahrenheit, line a baking sheet with parchment paper.

2. Place salmon fillets on baking sheet and season with the smoked paprika, garlic powder and a pinch each of salt and pepper.

3. Place in the oven to bake for 15-20 until flaky with a fork. Cooking time will vary depending on the size of your fillets. While the salmon is cooking, chop romaine and set aside. Make the dressing.

4. Place all of the ingredients except the sea salt and olive oil in a food processor and blend until everything is combined. While the food processor is still running, stream in olive oil until smooth and creamy. Once creamy taste and season with sea salt as desired.

5. Pour 1/2 of dressing over romaine and toss to coat. Set aside. You will have leftover dressing. Use it for dipping veggies in as a snack or adding an extra drizzle on top of your salad bowls. Once salmon is done, remove from oven and make bowls. Fill up bowls with romaine and top with salmon.

6. Add an extra drizzle of dressing if you'd like. Enjoy!


Nutrition Information:

Quickview
528k Calories
39g Protein
32g Total Fat
22g Carbs
100% Health Score
Limit These
Calories
528k
26%

Fat
32g
50%

  Saturated Fat
4g
30%

Carbohydrates
22g
7%

  Sugar
1g
2%

Cholesterol
93mg
31%

Sodium
657mg
29%

Get Enough Of These
Protein
39g
79%

Vitamin A
13202IU
264%

Vitamin K
116µg
111%

Selenium
64µg
93%

Vitamin B12
5µg
90%

Vitamin B6
1mg
87%

Vitamin B3
15mg
79%

Folate
239µg
60%

Vitamin B2
0.86mg
51%

Phosphorus
461mg
46%

Potassium
1552mg
44%

Vitamin B1
0.62mg
41%

Vitamin B5
3mg
39%

Fiber
9g
38%

Copper
0.68mg
34%

Manganese
0.6mg
30%

Vitamin C
21mg
27%

Magnesium
104mg
26%

Vitamin E
3mg
22%

Iron
3mg
21%

Zinc
2mg
14%

Calcium
91mg
9%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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