spinach pesto and cheddar quesadillas

If you want to add more gluten free recipes to your recipe box, spinach pesto and cheddar quesadillas might be a recipe you should try. This recipe makes 4 servings with 576 calories, 20g of protein, and 38g of fat each. For $1.9 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It is brought to you by Healthy Seasonal Recipes. This recipe is typical of Mexican cuisine. It works best as a main course, and is done in approximately 15 hours. If you have baby spinach, baby spinach, garlic, and a few other ingredients on hand, you can make it. 22 people have tried and liked this recipe. With a spoonacular score of 88%, this dish is spectacular. Similar recipes include Grilled Vegetable + Spinach Pesto Quesadillas, Cheddar Bean Quesadillas, and Broccoli & Cheddar Quesadillas.

Servings: 4

Preparation duration: 900 minutes

 

Ingredients:

2 cups baby spinach (about 2 to 2.5 ounces)

4 cups baby spinach (4 to 5 ounces)

2 tablespoons grated hard aged Parmesan-style cheese

1 small clove garlic, peeled

1 teaspoon extra-virgin olive oil

3 tablespoons extra-virgin olive oil

3 tablespoons sliced almonds, chopped walnuts or pine nuts

¼ teaspoon salt

1 ½ cups (6 oz) shredded cheddar cheese

4 large (10-inch) whole-wheat or gluten-free tortillas

2 tablespoons water

Equipment:

food processor

measuring cup

microwave

bowl

griddle

frying pan

Cooking instruction summary:

Make Pesto: Fit food processor with steel blade attachment. Start motor, and drop garlic through the feed tube. Process until the garlic is chopped (its okay if it stick to the sides.) Remove lid. Add 2 cups spinach, nuts, 3 tablespoons extra-virgin olive oil, Parmesan-style cheese, 2 tablespoons water and salt. Process until pureed, about 10 seconds. Scrape sides and process until smooth, about 20 seconds. Make Quesadillas: Combine 4 cups spinach and 2 tablespoons water in a large microwave safe bowl or measuring cup. Cover and microwave until the spinach is wilted, about 3 minutes on high. Carefully remove cover and drain the spinach. Lay tortillas on work surface. Spread pesto over half of each tortillas, dividing evenly among the four. Top the pesto with spinach, dividing among the tortillas. Top the spinach with cheddar. Fold tortillas in half. Brush 1 teaspoon oil over a griddle. Set quesadillas on the griddle and set over medium heat. Cook until the bottoms are browned and crisped, 4 to 7 minutes. Flip the quesadillas and continue cooking until the other side is browned and the cheddar cheese is melted. Alternatively, to cook in a large skillet: oil a large skillet, add two quesadillas and set over medium-high heat. Cook until the bottom is browned, 6 to 7minutes. Reduce heat to medium and continue cooking until the other side is browned, 2 to 3 minutes. Reduce temperature to medium-low and repeat with the remaining two quesadillas, cooking them until brown, about 2 minutes per side. Cut into wedges to serve.

 

Step by step:


1. Make Pesto: Fit food processor with steel blade attachment. Start motor, and drop garlic through the feed tube. Process until the garlic is chopped (its okay if it stick to the sides.)

2. Remove lid.

3. Add 2 cups spinach, nuts, 3 tablespoons extra-virgin olive oil, Parmesan-style cheese, 2 tablespoons water and salt. Process until pureed, about 10 seconds. Scrape sides and process until smooth, about 20 seconds.


Make Quesadillas

1. Combine 4 cups spinach and 2 tablespoons water in a large microwave safe bowl or measuring cup. Cover and microwave until the spinach is wilted, about 3 minutes on high. Carefully remove cover and drain the spinach.

2. Lay tortillas on work surface.

3. Spread pesto over half of each tortillas, dividing evenly among the four. Top the pesto with spinach, dividing among the tortillas. Top the spinach with cheddar. Fold tortillas in half.

4. Brush 1 teaspoon oil over a griddle. Set quesadillas on the griddle and set over medium heat. Cook until the bottoms are browned and crisped, 4 to 7 minutes. Flip the quesadillas and continue cooking until the other side is browned and the cheddar cheese is melted. Alternatively, to cook in a large skillet: oil a large skillet, add two quesadillas and set over medium-high heat. Cook until the bottom is browned, 6 to 7minutes. Reduce heat to medium and continue cooking until the other side is browned, 2 to 3 minutes. Reduce temperature to medium-low and repeat with the remaining two quesadillas, cooking them until brown, about 2 minutes per side.

5. Cut into wedges to serve.


Nutrition Information:

Quickview
575k Calories
20g Protein
38g Total Fat
39g Carbs
39% Health Score
Limit These
Calories
575k
29%

Fat
38g
59%

  Saturated Fat
13g
85%

Carbohydrates
39g
13%

  Sugar
3g
4%

Cholesterol
52mg
18%

Sodium
971mg
42%

Get Enough Of These
Protein
20g
41%

Vitamin K
224µg
213%

Vitamin A
4568IU
91%

Manganese
1mg
71%

Calcium
480mg
48%

Phosphorus
454mg
45%

Folate
181µg
45%

Selenium
24µg
35%

Vitamin B1
0.42mg
28%

Iron
4mg
24%

Vitamin E
3mg
23%

Vitamin B2
0.38mg
22%

Magnesium
81mg
20%

Zinc
2mg
18%

Vitamin B3
3mg
16%

Vitamin C
12mg
15%

Potassium
445mg
13%

Copper
0.25mg
13%

Fiber
2g
11%

Vitamin B6
0.17mg
9%

Vitamin B12
0.42µg
7%

Vitamin B5
0.38mg
4%

Vitamin D
0.3µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Southwestern Sweet Potato Rounds

A Cedar Spoon

Raw Mexican Hot Chocolate Truffles

Hummusapien

Cheese & chive coleslaw

BBC Good Food

Sweet Rice

Allrecipes

Steak Fingers and Gravy

Foodnetwork