Candied Spiced Pecans

Candied Spiced Pecans could be just the gluten free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. One serving contains 376 calories, 2g of protein, and 24g of fat. For $1.01 per serving, you get a side dish that serves 8. This recipe is liked by 104 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. If you have pecans, cinnamon, water, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 27%. Similar recipes include Chai Spiced Candied Pecans, Winter Salad with Apples, Spiced Candied Pecans, Cranberries and Goat Cheese, and Winter Salad with Apples, Spiced Candied Pecans, Cranberries and Goat Cheese.

Servings: 8

 

Ingredients:

¼ tsp allspice

1 cup brown sugar, packed

1/2 stick butter

1 tsp cinnamon

½ cup granulated sugar

¼ tsp ground cloves

1 tsp maple extract

¼ tsp nutmeg

2 cups pecans

1/2 cup water

Equipment:

baking sheet

frying pan

whisk

bowl

aluminum foil

oven

slotted spoon

Cooking instruction summary:

  1. Preheat oven to 300 F.
  2. Line a cookie sheet with tin foil and coat with cooking spray. Set aside.
  3. In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.
  4. In a small bowl, whisk together maple extract, brown sugar and water.
  5. Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil. Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.
  6. With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.
  7. Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes. Let cool completely before serving.

 

Step by step:


1. Preheat oven to 300 F.Line a cookie sheet with tin foil and coat with cooking spray. Set aside.In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.In a small bowl, whisk together maple extract, brown sugar and water.Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil.

2. Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.

3. Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes.

4. Let cool completely before serving.


Nutrition Information:

Quickview
376k Calories
2g Protein
23g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
376k
19%

Fat
23g
36%

  Saturated Fat
5g
32%

Carbohydrates
43g
14%

  Sugar
40g
45%

Cholesterol
15mg
5%

Sodium
59mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
1mg
62%

Copper
0.32mg
16%

Vitamin B1
0.16mg
11%

Fiber
2g
10%

Magnesium
33mg
8%

Zinc
1mg
8%

Phosphorus
71mg
7%

Iron
0.87mg
5%

Calcium
46mg
5%

Potassium
142mg
4%

Vitamin A
191IU
4%

Vitamin E
0.52mg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B3
0.33mg
2%

Folate
6µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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