Cucumber & Strawberry Poppyseed Salad

The recipe Cucumber & Strawberry Poppyseed Salad can be made in about 10 minutes. For $2.31 per serving, you get a salad that serves 4. Watching your figure? This gluten free recipe has 234 calories, 5g of protein, and 15g of fat per serving. If you have strawberries, feta, slaw dressing, and a few other ingredients on hand, you can make it. 33731 person were impressed by this recipe. It is perfect for Mother's Day. It is brought to you by The Housewife in Training Files. Overall, this recipe earns a great spoonacular score of 95%. Similar recipes are Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette, Cucumber & Avocado Salad with Tequila-Poppyseed Vinaigrette, and Grilled Chicken Strawberry Poppyseed Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 large cucumbers, spiralized using Blade A

½ cup feta, crumbled

½ cup Poppyseed Dressing

4 cups strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!

 

Step by step:


1. In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!


Nutrition Information:

Quickview
234k Calories
4g Protein
15g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
234k
12%

Fat
15g
23%

  Saturated Fat
4g
27%

Carbohydrates
22g
7%

  Sugar
16g
18%

Cholesterol
24mg
8%

Sodium
435mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin C
89mg
108%

Manganese
0.7mg
35%

Vitamin K
33µg
32%

Folate
64µg
16%

Fiber
3g
16%

Calcium
139mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Magnesium
39mg
10%

Vitamin E
1mg
10%

Copper
0.18mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.11mg
7%

Zinc
1mg
7%

Vitamin B12
0.38µg
6%

Iron
1mg
6%

Selenium
4µg
6%

Vitamin A
216IU
4%

Vitamin B3
0.79mg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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