Cucumber & Strawberry Poppyseed Salad

The recipe Cucumber & Strawberry Poppyseed Salad can be made in about 10 minutes. For $2.31 per serving, you get a salad that serves 4. Watching your figure? This gluten free recipe has 234 calories, 5g of protein, and 15g of fat per serving. If you have strawberries, feta, slaw dressing, and a few other ingredients on hand, you can make it. 33731 person were impressed by this recipe. It is perfect for Mother's Day. It is brought to you by The Housewife in Training Files. Overall, this recipe earns a great spoonacular score of 95%. Similar recipes are Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette, Cucumber & Avocado Salad with Tequila-Poppyseed Vinaigrette, and Grilled Chicken Strawberry Poppyseed Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 large cucumbers, spiralized using Blade A

½ cup feta, crumbled

½ cup Poppyseed Dressing

4 cups strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!

 

Step by step:


1. In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!


Nutrition Information:

Quickview
234k Calories
4g Protein
15g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
234k
12%

Fat
15g
23%

  Saturated Fat
4g
27%

Carbohydrates
22g
7%

  Sugar
16g
18%

Cholesterol
24mg
8%

Sodium
435mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin C
89mg
108%

Manganese
0.7mg
35%

Vitamin K
33µg
32%

Folate
64µg
16%

Fiber
3g
16%

Calcium
139mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Magnesium
39mg
10%

Vitamin E
1mg
10%

Copper
0.18mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.11mg
7%

Zinc
1mg
7%

Vitamin B12
0.38µg
6%

Iron
1mg
6%

Selenium
4µg
6%

Vitamin A
216IU
4%

Vitamin B3
0.79mg
4%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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