Cucumber & Strawberry Poppyseed Salad

The recipe Cucumber & Strawberry Poppyseed Salad can be made in about 10 minutes. For $2.31 per serving, you get a salad that serves 4. Watching your figure? This gluten free recipe has 234 calories, 5g of protein, and 15g of fat per serving. If you have strawberries, feta, slaw dressing, and a few other ingredients on hand, you can make it. 33731 person were impressed by this recipe. It is perfect for Mother's Day. It is brought to you by The Housewife in Training Files. Overall, this recipe earns a great spoonacular score of 95%. Similar recipes are Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette, Cucumber & Avocado Salad with Tequila-Poppyseed Vinaigrette, and Grilled Chicken Strawberry Poppyseed Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 large cucumbers, spiralized using Blade A

½ cup feta, crumbled

½ cup Poppyseed Dressing

4 cups strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!

 

Step by step:


1. In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!


Nutrition Information:

Quickview
234k Calories
4g Protein
15g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
234k
12%

Fat
15g
23%

  Saturated Fat
4g
27%

Carbohydrates
22g
7%

  Sugar
16g
18%

Cholesterol
24mg
8%

Sodium
435mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin C
89mg
108%

Manganese
0.7mg
35%

Vitamin K
33µg
32%

Folate
64µg
16%

Fiber
3g
16%

Calcium
139mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Magnesium
39mg
10%

Vitamin E
1mg
10%

Copper
0.18mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.11mg
7%

Zinc
1mg
7%

Vitamin B12
0.38µg
6%

Iron
1mg
6%

Selenium
4µg
6%

Vitamin A
216IU
4%

Vitamin B3
0.79mg
4%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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