Cucumber & Strawberry Poppyseed Salad

The recipe Cucumber & Strawberry Poppyseed Salad can be made in about 10 minutes. For $2.31 per serving, you get a salad that serves 4. Watching your figure? This gluten free recipe has 234 calories, 5g of protein, and 15g of fat per serving. If you have strawberries, feta, slaw dressing, and a few other ingredients on hand, you can make it. 33731 person were impressed by this recipe. It is perfect for Mother's Day. It is brought to you by The Housewife in Training Files. Overall, this recipe earns a great spoonacular score of 95%. Similar recipes are Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette, Cucumber & Avocado Salad with Tequila-Poppyseed Vinaigrette, and Grilled Chicken Strawberry Poppyseed Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 large cucumbers, spiralized using Blade A

½ cup feta, crumbled

½ cup Poppyseed Dressing

4 cups strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!

 

Step by step:


1. In a large bowl, toss cucumbers and strawberries together.Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!


Nutrition Information:

Quickview
234k Calories
4g Protein
15g Total Fat
22g Carbs
20% Health Score
Limit These
Calories
234k
12%

Fat
15g
23%

  Saturated Fat
4g
27%

Carbohydrates
22g
7%

  Sugar
16g
18%

Cholesterol
24mg
8%

Sodium
435mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin C
89mg
108%

Manganese
0.7mg
35%

Vitamin K
33µg
32%

Folate
64µg
16%

Fiber
3g
16%

Calcium
139mg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Magnesium
39mg
10%

Vitamin E
1mg
10%

Copper
0.18mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.11mg
7%

Zinc
1mg
7%

Vitamin B12
0.38µg
6%

Iron
1mg
6%

Selenium
4µg
6%

Vitamin A
216IU
4%

Vitamin B3
0.79mg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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