A Healthier Way to Detox, and a Green Smoothie

You can never have too many side dish recipes, so give A Healthier Way to Detox, and a Green Smoothie a try. This gluten free, dairy free, and whole 30 recipe serves 3 and costs 63 cents per serving. One serving contains 103 calories, 3g of protein, and 4g of fat. It is brought to you by Picky Eater Blog. 1748 people were impressed by this recipe. Head to the store and pick up water, almond milk, apple, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 100%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Quick Green Detox Smoothie for a Healthier Breakfast, Green Detox Smoothie, and Detox Green Smoothie.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1 Tbsp almond butter (all natural, nothing added)

Unsweetened almond milk (4 oz)

1 small apple

Ice – optional, for serving

4 leaves of kale (1-2 cups chopped)

1 small pear

Water (enough to make the drink smooth)

Equipment:

blender

Cooking instruction summary:

Put all of the ingredients in a blender – blend until smooth. Drink and enjoy.

 

Step by step:


1. Put all of the ingredients in a blender – blend until smooth. Drink and enjoy.


Nutrition Information:

Quickview
197k Calories
7g Protein
6g Total Fat
33g Carbs
100% Health Score
Limit These
Calories
197k
10%

Fat
6g
10%

  Saturated Fat
0.48g
3%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
138mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin K
880µg
839%

Vitamin A
12853IU
257%

Vitamin C
147mg
179%

Copper
1mg
95%

Manganese
1mg
56%

Calcium
297mg
30%

Potassium
868mg
25%

Magnesium
98mg
25%

Fiber
5g
22%

Vitamin B6
0.4mg
20%

Folate
76µg
19%

Vitamin B2
0.29mg
17%

Phosphorus
169mg
17%

Vitamin E
2mg
16%

Iron
2mg
14%

Vitamin B1
0.16mg
11%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Vitamin B5
0.22mg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

Popular Recipes
Pad Thai

Vegetarian Times

Peachy Rhubarb Pie

Taste of Home

Chinese-Style Ramp Pancakes

Crumb

5 Minute Healthy Frosting

My Whole Food Life

P B and J Stacks

Betty Crocker