Gourmet Sweet Potato Classic

Gourmet Sweet Potato Classic could be just the lacto ovo vegetarian recipe you've been looking for. This side dish has 331 calories, 4g of protein, and 13g of fat per serving. This recipe serves 8 and costs 73 cents per serving. This recipe from Allrecipes requires light brown sugar, white sugar, heavy cream, and ground cinnamon. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. Plenty of people made this recipe, and 1504 would say it hit the spot. With a spoonacular score of 45%, this dish is pretty good. Similar recipes include Sweet Potato Casserole Gourmet & Holiday Baking, Classic Sweet Potato Casserole, and Classic Sweet Potato Pie.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 65 minutes

 

Ingredients:

1/4 cup butter, softened

2 eggs

3 tablespoons all-purpose flour

1/2 teaspoon ground cinnamon

2 tablespoons heavy cream

3/4 cup packed light brown sugar

1/2 cup chopped pecans

1/4 teaspoon salt

5 sweet potatoes

1 teaspoon vanilla extract

1/2 cup white sugar

Equipment:

baking pan

oven

bowl

blender

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish. Bake sweet potatoes 35 minutes in the preheated oven, or until they begin to soften. Cool slightly, peel, and mash. In a large bowl, mix the mashed sweet potatoes, salt, 1/4 cup butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream. Transfer to the prepared baking dish. In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture. Bake 30 minutes in the preheated oven, until topping is crisp and lightly browned. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

2. Bake sweet potatoes 35 minutes in the preheated oven, or until they begin to soften. Cool slightly, peel, and mash.

3. In a large bowl, mix the mashed sweet potatoes, salt, 1/4 cup butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream.

4. Transfer to the prepared baking dish.

5. In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans.

6. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture.

7. Bake 30 minutes in the preheated oven, until topping is crisp and lightly browned.


Nutrition Information:

Quickview
382k Calories
4g Protein
12g Total Fat
64g Carbs
4% Health Score
Limit These
Calories
382k
19%

Fat
12g
20%

  Saturated Fat
5g
33%

Carbohydrates
64g
22%

  Sugar
38g
43%

Cholesterol
61mg
20%

Sodium
224mg
10%

Get Enough Of These
Protein
4g
9%

Vitamin A
20334IU
407%

Manganese
0.7mg
35%

Fiber
4g
20%

Vitamin B6
0.34mg
17%

Potassium
553mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Magnesium
47mg
12%

Phosphorus
113mg
11%

Vitamin B2
0.17mg
10%

Iron
1mg
8%

Selenium
5µg
8%

Calcium
76mg
8%

Folate
27µg
7%

Zinc
0.89mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.78mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
3%

Vitamin D
0.35µg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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