Terrific Tomato Tart

The recipe Terrific Tomato Tart can be made in roughly 35 minutes. This recipe makes 8 servings with 181 calories, 5g of protein, and 10g of fat each. For 81 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of phyllo dough, dry bread crumbs, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. 9 people were impressed by this recipe. It is brought to you by Taste of Home. It works well as a side dish. Overall, this recipe earns a solid spoonacular score of 41%. Terrific Tilapia, Terrific Sub Sandwich, and Terrific Truffles are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 to 6 fresh basil leaves, thinly sliced

2 tablespoons dry bread crumbs

3/4 cup crumbled feta cheese, divided

2 tablespoons olive oil

1/4 teaspoon pepper

2 tablespoons prepared pesto

12 sheets phyllo dough (14 inches x 9 inches)

1 medium tomato, cut into 1/4-inch slices

1 large yellow tomato, cut into 1/4-inch slices

Equipment:

baking paper

baking sheet

plastic wrap

wire rack

Cooking instruction summary:

Directions Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges. Fold each side 3/4 in. toward center to form a rim. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes. Remove parchment paper before cutting. Garnish with basil. Yield: 8 servings. Originally published as Terrific Tomato Tart in Light & TastyAugust/September 2006, p43 Nutritional Facts 1 piece equals 135 calories, 7 g fat (2 g saturated fat), 7 mg cholesterol, 221 mg sodium, 13 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges.

2. Fold each side 3/4 in. toward center to form a rim.

3. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta.

4. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes.

5. Remove parchment paper before cutting.

6. Garnish with basil.


Nutrition Information:

Quickview
180k Calories
4g Protein
9g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
180k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
18g
6%

  Sugar
1g
1%

Cholesterol
12mg
4%

Sodium
348mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Selenium
9µg
13%

Manganese
0.19mg
10%

Folate
34µg
9%

Calcium
85mg
9%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin A
276IU
6%

Vitamin K
5µg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Vitamin B12
0.25µg
4%

Zinc
0.61mg
4%

Fiber
0.92g
4%

Vitamin C
2mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
3%

Magnesium
9mg
3%

Potassium
73mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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