Terrific Tomato Tart

The recipe Terrific Tomato Tart can be made in roughly 35 minutes. This recipe makes 8 servings with 181 calories, 5g of protein, and 10g of fat each. For 81 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of phyllo dough, dry bread crumbs, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. 9 people were impressed by this recipe. It is brought to you by Taste of Home. It works well as a side dish. Overall, this recipe earns a solid spoonacular score of 41%. Terrific Tilapia, Terrific Sub Sandwich, and Terrific Truffles are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 to 6 fresh basil leaves, thinly sliced

2 tablespoons dry bread crumbs

3/4 cup crumbled feta cheese, divided

2 tablespoons olive oil

1/4 teaspoon pepper

2 tablespoons prepared pesto

12 sheets phyllo dough (14 inches x 9 inches)

1 medium tomato, cut into 1/4-inch slices

1 large yellow tomato, cut into 1/4-inch slices

Equipment:

baking paper

baking sheet

plastic wrap

wire rack

Cooking instruction summary:

Directions Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges. Fold each side 3/4 in. toward center to form a rim. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes. Remove parchment paper before cutting. Garnish with basil. Yield: 8 servings. Originally published as Terrific Tomato Tart in Light & TastyAugust/September 2006, p43 Nutritional Facts 1 piece equals 135 calories, 7 g fat (2 g saturated fat), 7 mg cholesterol, 221 mg sodium, 13 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges.

2. Fold each side 3/4 in. toward center to form a rim.

3. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta.

4. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes.

5. Remove parchment paper before cutting.

6. Garnish with basil.


Nutrition Information:

Quickview
180k Calories
4g Protein
9g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
180k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
18g
6%

  Sugar
1g
1%

Cholesterol
12mg
4%

Sodium
348mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Selenium
9µg
13%

Manganese
0.19mg
10%

Folate
34µg
9%

Calcium
85mg
9%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin A
276IU
6%

Vitamin K
5µg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Vitamin B12
0.25µg
4%

Zinc
0.61mg
4%

Fiber
0.92g
4%

Vitamin C
2mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
3%

Magnesium
9mg
3%

Potassium
73mg
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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