Terrific Tomato Tart

The recipe Terrific Tomato Tart can be made in roughly 35 minutes. This recipe makes 8 servings with 181 calories, 5g of protein, and 10g of fat each. For 81 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of phyllo dough, dry bread crumbs, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. 9 people were impressed by this recipe. It is brought to you by Taste of Home. It works well as a side dish. Overall, this recipe earns a solid spoonacular score of 41%. Terrific Tilapia, Terrific Sub Sandwich, and Terrific Truffles are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 to 6 fresh basil leaves, thinly sliced

2 tablespoons dry bread crumbs

3/4 cup crumbled feta cheese, divided

2 tablespoons olive oil

1/4 teaspoon pepper

2 tablespoons prepared pesto

12 sheets phyllo dough (14 inches x 9 inches)

1 medium tomato, cut into 1/4-inch slices

1 large yellow tomato, cut into 1/4-inch slices

Equipment:

baking paper

baking sheet

plastic wrap

wire rack

Cooking instruction summary:

Directions Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges. Fold each side 3/4 in. toward center to form a rim. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes. Remove parchment paper before cutting. Garnish with basil. Yield: 8 servings. Originally published as Terrific Tomato Tart in Light & TastyAugust/September 2006, p43 Nutritional Facts 1 piece equals 135 calories, 7 g fat (2 g saturated fat), 7 mg cholesterol, 221 mg sodium, 13 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges.

2. Fold each side 3/4 in. toward center to form a rim.

3. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta.

4. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes.

5. Remove parchment paper before cutting.

6. Garnish with basil.


Nutrition Information:

Quickview
180k Calories
4g Protein
9g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
180k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
18g
6%

  Sugar
1g
1%

Cholesterol
12mg
4%

Sodium
348mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Selenium
9µg
13%

Manganese
0.19mg
10%

Folate
34µg
9%

Calcium
85mg
9%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin A
276IU
6%

Vitamin K
5µg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Vitamin B12
0.25µg
4%

Zinc
0.61mg
4%

Fiber
0.92g
4%

Vitamin C
2mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
3%

Magnesium
9mg
3%

Potassium
73mg
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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