Juice Pulp Quick Bread

You can never have too many bread recipes, so give Juice Pulp Quick Bread a try. This recipe serves 8 and costs 41 cents per serving. One portion of this dish contains around 6g of protein, 23g of fat, and a total of 464 calories. Head to the store and pick up baking powder, granulated sugar, vegetable oil, and a few other things to make it today. 587 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 2 hours and 15 minutes. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Overall, this recipe earns a rather bad spoonacular score of 30%. Similar recipes include Veggie (Juice Pulp) Meatballs, Leftover Juice Pulp Chickpea Salad, and Blueberry Orange Juice Bread.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

3 large eggs

2 1/4 cups all-purpose flour

1/2 cup granulated sugar

1/2 teaspoon ground cardamom, optional

1 teaspoon ground cinnamon

1/2 teaspoon kosher salt

3/4 cup packed light brown sugar

1 teaspoon vanilla extract

3/4 cup vegetable oil

Equipment:

juicer

loaf pan

oven

whisk

bowl

toothpicks

wire rack

frying pan

Cooking instruction summary:

Watch how to make this recipe. 1 1/2 cups fruit and vegetable pulp leftover from a juicer (We used 1 cup berry/apple and 1/2 cup carrot, but any combination will work here. See Cook's Note) Preheat the oven to 350 degrees F; spray a 9-by 5-inch loaf pan with nonstick cooking spray (see Cook's Note). In a medium bowl, whisk together the flour, baking powder, cinnamon, baking soda, salt and cardamom if using. In another large bowl, whisk together the light brown sugar, vegetable oil, granulated sugar, vanilla and eggs. Add the dry ingredients to the wet in 2 additions, folding together until just combined. Fold in the fruit and vegetable pulp. Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, 50 minutes to 1 hour. Set aside until the pan is cool enough to handle, then unmold the bread onto a wire rack to cool completely before slicing.

 

Step by step:


1. Watch how to make this recipe.

2. 1 1/2 cups fruit and vegetable pulp leftover from a juicer (We used 1 cup berry/apple and 1/2 cup carrot, but any combination will work here. See Cook's Note)

3. Preheat the oven to 350 degrees F; spray a 9-by 5-inch loaf pan with nonstick cooking spray (see Cook's Note).

4. In a medium bowl, whisk together the flour, baking powder, cinnamon, baking soda, salt and cardamom if using.

5. In another large bowl, whisk together the light brown sugar, vegetable oil, granulated sugar, vanilla and eggs.

6. Add the dry ingredients to the wet in 2 additions, folding together until just combined. Fold in the fruit and vegetable pulp.

7. Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, 50 minutes to 1 hour. Set aside until the pan is cool enough to handle, then unmold the bread onto a wire rack to cool completely before slicing.


Nutrition Information:

Quickview
460 Calories
6g Protein
22g Total Fat
60g Carbs
2% Health Score
Limit These
Calories
460
23%

Fat
22g
35%

  Saturated Fat
17g
108%

Carbohydrates
60g
20%

  Sugar
32g
36%

Cholesterol
69mg
23%

Sodium
247mg
11%

Get Enough Of These
Protein
6g
12%

Selenium
18µg
26%

Vitamin B1
0.28mg
19%

Folate
73µg
18%

Manganese
0.34mg
17%

Vitamin B2
0.26mg
15%

Phosphorus
127mg
13%

Iron
2mg
12%

Vitamin B3
2mg
11%

Calcium
68mg
7%

Vitamin E
1mg
7%

Vitamin K
5µg
5%

Potassium
170mg
5%

Vitamin B5
0.47mg
5%

Fiber
1g
5%

Copper
0.08mg
4%

Zinc
0.52mg
3%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.17µg
3%

Vitamin D
0.38µg
3%

Vitamin A
101IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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