Via Foodnetwork

Roasted Garlic Chicken

Roasted Garlic Chicken might be just the main course you are searching for. Watching your figure? This dairy free recipe has 1013 calories, 64g of protein, and 65g of fat per serving. This recipe serves 4. For $2.58 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 93 fans. If you have chicken parts, pita bread, kosher salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. Overall, this recipe earns a tremendous spoonacular score of 89%. Similar recipes include Olive Tapenade Crusted Chicken and Quinoa with Roasted Garlic, Roasted Red Peppers and Basil, Garlic-Roasted Chicken, and Garlic Roasted Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

4 pounds bone-in chicken parts (or one 4-pound chicken, cut into 10 pieces)

1 head garlic

Kosher salt

1/3 cup extra-virgin olive oil

2 tablespoons roughly chopped fresh oregano, plus more for garnish

Pita bread, for serving

3 or 4 dried red chile peppers, crushed

1/2 cup red wine vinegar

Equipment:

bowl

oven

roasting pan

frying pan

Cooking instruction summary:

Mince 1 clove garlic; smash the rest. Combine the garlic with the vinegar, olive oil, oregano, chiles and 2 teaspoons salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate for at least 2 hours or overnight. Preheat the oven to 450. Arrange the chicken in a roasting pan; roast until cooked through and golden, about 30 minutes. Garnish with oregano. Brush pita bread with the pan drippings to serve with the chicken. Photograph by Antonis Achilleos

 

Step by step:


1. Mince 1 clove garlic; smash the rest.

2. Combine the garlic with the vinegar, olive oil, oregano, chiles and 2 teaspoons salt in a large bowl.

3. Add the chicken and toss to coat. Cover and refrigerate for at least 2 hours or overnight.

4. Preheat the oven to 45

5. Arrange the chicken in a roasting pan; roast until cooked through and golden, about 30 minutes.

6. Garnish with oregano.

7. Brush pita bread with the pan drippings to serve with the chicken.

8. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
1012k Calories
63g Protein
65g Total Fat
38g Carbs
27% Health Score
Limit These
Calories
1012k
51%

Fat
65g
101%

  Saturated Fat
15g
100%

Carbohydrates
38g
13%

  Sugar
1g
2%

Cholesterol
231mg
77%

Sodium
717mg
31%

Get Enough Of These
Protein
63g
128%

Vitamin B3
22mg
114%

Vitamin B6
1mg
69%

Vitamin C
55mg
68%

Selenium
45µg
65%

Phosphorus
539mg
54%

Vitamin K
35µg
34%

Manganese
0.65mg
32%

Zinc
4mg
32%

Vitamin B5
3mg
32%

Iron
5mg
29%

Vitamin E
4mg
28%

Vitamin B2
0.47mg
28%

Vitamin B1
0.38mg
25%

Potassium
830mg
24%

Magnesium
93mg
23%

Copper
0.33mg
16%

Vitamin B12
0.96µg
16%

Vitamin A
796IU
16%

Calcium
141mg
14%

Fiber
2g
12%

Folate
45µg
11%

Vitamin D
0.62µg
4%

covered percent of daily need
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Related Videos:

Lemon Garlic & Rosemary Roasted Chicken Recipe

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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