Hallacas Guajiras de Pollo (Chicken Hallacas)

Hallacas Guajiras de Pollo (Chicken Hallacas) could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This hor d'oeuvre has 44 calories, 6g of protein, and 1g of fat per serving. This recipe serves 30. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is liked by 301 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up onion, green beans, scallions, and a few other things to make it today. It is brought to you by My Colombian Recipes. With a spoonacular score of 48%, this dish is good. Chicken (Pollo) Famiglia, El Pollo Loco Chicken, and Pollo Gritador (Screamer Chicken) are very similar to this recipe.

Servings: 30

 

Ingredients:

3 tablespoons of achiote

2 tablespoons capers

1 cup carrots, peeled and diced

3 chicken breasts, bone in and skin on

1 cup peas (fresh or frozen)

4 garlic cloves

1 cup green beans

1 large green bell pepper, diced

4 tablespoons ground cumin

1 large onion, diced

3 tablespoons of raisins

1/4 cup finely chopped red bell pepper

Salt

4 scallions, chopped

2 cups water

Equipment:

pot

sauce pan

bowl

aluminum foil

steamer basket

Cooking instruction summary:

lace the chicken in a large pot. Add the onions, garlic, pepper, scallions, ground cumin, achiote, salt and water.ook over medium heat until the chicken is very tender, about 1 hour. Let it cool and shred the chicken using your hands or a fork. Place in a saucepan.Add the peas, carrots, green beans, red bell pepper, capers, salt and raisins.To prepare the masa: Place the masarepa in a large bowl, add the water, salt, achiote oil and aliños. Mix well with a wooden spoon or your hands.To assemble the hallacas: Place 1 piece of the leaf on a work surface and place a second leaf on top, pointing in the opposite direction, like forming a cross.Spread about 5 tablespoons of masa in the center of the banana leaves or aluminum foil, at the point where they connect and form a cross.Add about 3 tablespoons of the filling in a line down the center of each portion of the masa. Fold the banana leaves up, one of the four sides at the time, so that the leaves enclose all of the filling, like you’re making a package. Tie with butcher’s string. Continue the process until all the hallacas are wrapped and tied.Position a steamer basket inside a large pot (such as a stockpot or pasta pot). Add water and place the hallacas in the steamer basket, cover the steamer, and bring to a boil. Steam the hallacas until masa is completely cooked through and tender, about 45 minutes.Remove hallacas from the steamer and allow to cool briefly and serve with ají.

 

Step by step:


1. lace the chicken in a large pot.

2. Add the onions, garlic, pepper, scallions, ground cumin, achiote, salt and water.ook over medium heat until the chicken is very tender, about 1 hour.

3. Let it cool and shred the chicken using your hands or a fork.

4. Place in a saucepan.


Add the peas, carrots, green beans, red bell pepper, capers, salt and raisins.To prepare the masa

1. Place the masarepa in a large bowl, add the water, salt, achiote oil and aliños.


Mix well with a wooden spoon or your hands.To assemble the hallacas

1. Place 1 piece of the leaf on a work surface and place a second leaf on top, pointing in the opposite direction, like forming a cross.

2. Spread about 5 tablespoons of masa in the center of the banana leaves or aluminum foil, at the point where they connect and form a cross.

3. Add about 3 tablespoons of the filling in a line down the center of each portion of the masa. Fold the banana leaves up, one of the four sides at the time, so that the leaves enclose all of the filling, like you’re making a package. Tie with butcher’s string. Continue the process until all the hallacas are wrapped and tied.Position a steamer basket inside a large pot (such as a stockpot or pasta pot).

4. Add water and place the hallacas in the steamer basket, cover the steamer, and bring to a boil. Steam the hallacas until masa is completely cooked through and tender, about 45 minutes.

5. Remove hallacas from the steamer and allow to cool briefly and serve with ají.


Nutrition Information:

Quickview
44k Calories
5g Protein
0.84g Total Fat
3g Carbs
5% Health Score
Limit These
Calories
44k
2%

Fat
0.84g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
14mg
5%

Sodium
241mg
11%

Get Enough Of These
Protein
5g
11%

Vitamin A
867IU
17%

Vitamin B3
2mg
13%

Vitamin C
9mg
12%

Vitamin B6
0.22mg
11%

Selenium
7µg
11%

Phosphorus
64mg
6%

Vitamin K
6µg
6%

Potassium
169mg
5%

Iron
0.85mg
5%

Manganese
0.09mg
5%

Fiber
0.92g
4%

Vitamin B5
0.37mg
4%

Magnesium
14mg
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.05mg
3%

Folate
9µg
2%

Copper
0.04mg
2%

Zinc
0.28mg
2%

Calcium
17mg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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