Caprese Quick Bread

Caprese Quick Bread is a lacto ovo vegetarian breakfast. This recipe serves 12. One serving contains 118 calories, 5g of protein, and 5g of fat. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up non-fat milk, salt, mozzarella cheese, and a few other things to make it today. This recipe is liked by 19 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 23%, this dish is not so outstanding. Try Caprese Quick Bread, Quick Caprese Salad, and Quick and Easy Caprese Salad for similar recipes.

Servings: 12

 

Ingredients:

¾ cups All-purpose Flour

¾ cups White Whole Wheat Flour

1 Tablespoon Baking Powder

½ teaspoons Salt

1 Tablespoon Dried Basil

4 ounces, weight Lite Mozzarella Cheese, Shredded

1 Tablespoon Olive Oil

1 whole Egg, Lightly Beaten

1 cup Non-fat Milk

¼ cups Sundried Tomatoes, Diced, Not Oil Packed

¾ Tablespoons Butter, Melted

Equipment:

oven

loaf pan

bowl

frying pan

toothpicks

wire rack

Cooking instruction summary:

Heat oven to 350. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray. Stir together flours,cheese, baking powder, basil and salt in medium bowl. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers) Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!

 

Step by step:


1. Heat oven to 35

2. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray.

3. Stir together flours,cheese, baking powder, basil and salt in medium bowl.

4. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes.

5. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers)

6. Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!


Nutrition Information:

Quickview
118 Calories
5g Protein
4g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
118
6%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
23mg
8%

Sodium
183mg
8%

Get Enough Of These
Protein
5g
11%

Phosphorus
147mg
15%

Calcium
134mg
13%

Selenium
6µg
9%

Vitamin B2
0.13mg
8%

Vitamin K
7µg
7%

Potassium
249mg
7%

Iron
1mg
7%

Manganese
0.14mg
7%

Vitamin B12
0.35µg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
6%

Folate
20µg
5%

Zinc
0.54mg
4%

Vitamin B3
0.72mg
4%

Vitamin A
169IU
3%

Magnesium
13mg
3%

Copper
0.06mg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.23mg
2%

Vitamin E
0.29mg
2%

Vitamin B6
0.03mg
2%

Vitamin C
0.9mg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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