Caprese Quick Bread

Caprese Quick Bread is a lacto ovo vegetarian breakfast. This recipe serves 12. One serving contains 118 calories, 5g of protein, and 5g of fat. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up non-fat milk, salt, mozzarella cheese, and a few other things to make it today. This recipe is liked by 19 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 23%, this dish is not so outstanding. Try Caprese Quick Bread, Quick Caprese Salad, and Quick and Easy Caprese Salad for similar recipes.

Servings: 12

 

Ingredients:

¾ cups All-purpose Flour

¾ cups White Whole Wheat Flour

1 Tablespoon Baking Powder

½ teaspoons Salt

1 Tablespoon Dried Basil

4 ounces, weight Lite Mozzarella Cheese, Shredded

1 Tablespoon Olive Oil

1 whole Egg, Lightly Beaten

1 cup Non-fat Milk

¼ cups Sundried Tomatoes, Diced, Not Oil Packed

¾ Tablespoons Butter, Melted

Equipment:

oven

loaf pan

bowl

frying pan

toothpicks

wire rack

Cooking instruction summary:

Heat oven to 350. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray. Stir together flours,cheese, baking powder, basil and salt in medium bowl. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers) Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!

 

Step by step:


1. Heat oven to 35

2. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray.

3. Stir together flours,cheese, baking powder, basil and salt in medium bowl.

4. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes.

5. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers)

6. Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!


Nutrition Information:

Quickview
118 Calories
5g Protein
4g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
118
6%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
23mg
8%

Sodium
183mg
8%

Get Enough Of These
Protein
5g
11%

Phosphorus
147mg
15%

Calcium
134mg
13%

Selenium
6µg
9%

Vitamin B2
0.13mg
8%

Vitamin K
7µg
7%

Potassium
249mg
7%

Iron
1mg
7%

Manganese
0.14mg
7%

Vitamin B12
0.35µg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
6%

Folate
20µg
5%

Zinc
0.54mg
4%

Vitamin B3
0.72mg
4%

Vitamin A
169IU
3%

Magnesium
13mg
3%

Copper
0.06mg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.23mg
2%

Vitamin E
0.29mg
2%

Vitamin B6
0.03mg
2%

Vitamin C
0.9mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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