Farm Fresh Restaurant Dining In Connecticut ($1000 Gift Card Sweepstakes)

You can never have too many side dish recipes, so give Farm Fresh Restaurant Dining In Connecticut ($1000 Gift Card Sweepstakes) a try. This recipe serves 4 and costs $1.02 per serving. One serving contains 477 calories, 5g of protein, and 47g of fat. 146 people were impressed by this recipe. It is a good option if you're following a gluten free diet. A mixture of baby arugula, balsamic vinegar, mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Jeanettes Healthy Living. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 46%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Ham and Cheese Scones and a $100 Visa Gift Card Sweepstakes, sneaky snacktime… and a VISA gift card giveaway, and Chicken Alfredo Soup + $50 VISA Gift Card Giveaway.

Servings: 4

 

Ingredients:

4 handfuls of fresh wild or baby arugula

1/4 cup balsamic vinegar

4 tablespoons crumbed Smoked Rogue Blue Cheese or other blue cheese

1 clove garlic, minced

1 mango, cubed

1 teaspoon mustard

3/4 cup oil (half olive oil, half canola oil)

Equipment:

bowl

whisk

Cooking instruction summary:

Place salad ingredients in a large salad bowl.Whisk together Balsamic Vinaigrette ingredients in a small bowl.Toss salad with Balsamic Vinaigrette just before serving.

 

Step by step:


1. Place salad ingredients in a large salad bowl.

2. Whisk together Balsamic Vinaigrette ingredients in a small bowl.Toss salad with Balsamic Vinaigrette just before serving.


Nutrition Information:

Quickview
483k Calories
4g Protein
47g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
483k
24%

Fat
47g
73%

  Saturated Fat
6g
40%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
15mg
5%

Sodium
117mg
5%

Get Enough Of These
Protein
4g
10%

Vitamin E
7mg
53%

Vitamin K
54µg
52%

Vitamin C
22mg
27%

Vitamin A
1185IU
24%

Calcium
152mg
15%

Folate
44µg
11%

Phosphorus
99mg
10%

Manganese
0.14mg
7%

Potassium
198mg
6%

Vitamin B2
0.09mg
6%

Magnesium
21mg
5%

Vitamin B6
0.1mg
5%

Fiber
1g
5%

Selenium
2µg
4%

Zinc
0.64mg
4%

Copper
0.08mg
4%

Iron
0.62mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.43mg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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