Greek Yogurt Pancakes with Winter Citrus

If you want to add more Mediterranean recipes to your collection, Greek Yogurt Pancakes with Winter Citrus might be a recipe you should try. This lacto ovo vegetarian recipe serves 12 and costs $2.14 per serving. One serving contains 394 calories, 25g of protein, and 19g of fat. It will be a hit at your Winter event. It is brought to you by How Sweet Eats. 72 people have made this recipe and would make it again. It works best as a main course, and is done in approximately 35 minutes. A mixture of coconut oil, greek yogurt, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, you might also like recipes such as Brown Butter Winter Citrus Pancakes, Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, and Ricotta pancakes with winter fruit compote & vanilla yogurt.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1 blood orange, peeled and segmented

1/4 teaspoon cinnamon

2 tablespoons coconut oil, melted

butter or coconut oil for cooking

extra greek yogurt

1 tablespoon honey

2 tablespoons honey

2 teaspoons blood orange, orange or lemon juice

2 tablespoons fresh citrus zest (lemon, orange, grapefruit)

1 ½ cups milk (cow's, almond, coconut, etc)

1 cara cara orange, peeled and segmented

1 cup plain greek yogurt (I like full fat or 2%)

powdered sugar if desired

1/4 teaspoon salt

2 teaspoons vanilla extract

1 ½ cups all-purpose or whole wheat pastry flour

Equipment:

whisk

bowl

griddle

frying pan

sauce pan

Cooking instruction summary:

In a large bowl, whisk together the flour, baking powder, salt and cinnamon. In a another bowl, whisk together the milk, yogurt, honey, zest, coconut oil and vanilla extract until smooth and combined. Add the wet ingredients in to the flour mixture and whisk until combined and most of the lumps are out of the batter. Heat a large skillet or electric griddle over medium heat. Add a bit of butter or coconut oil if desired, then pour 1/4 cup of batter on the hot skillet and repeat, leaving about an inch between pancakes. Cook until the pancakes bubble on the top and edges, about 2 minutes. Flip and cook for another minute or two until golden and set. To warm the citrus, heat a saucepan over low heat and add the citrus with the juice. Add in the honey. Cook just until the citrus is warmed, gently stirring. Serve the pancakes with extra greek yogurt, the warm citrus and maple syrup or honey for drizzling! Ooh and sprinkle of powdered sugar.

 

Step by step:


1. In a large bowl, whisk together the flour, baking powder, salt and cinnamon.

2. In a another bowl, whisk together the milk, yogurt, honey, zest, coconut oil and vanilla extract until smooth and combined.

3. Add the wet ingredients in to the flour mixture and whisk until combined and most of the lumps are out of the batter.

4. Heat a large skillet or electric griddle over medium heat.

5. Add a bit of butter or coconut oil if desired, then pour 1/4 cup of batter on the hot skillet and repeat, leaving about an inch between pancakes. Cook until the pancakes bubble on the top and edges, about 2 minutes. Flip and cook for another minute or two until golden and set.

6. To warm the citrus, heat a saucepan over low heat and add the citrus with the juice.

7. Add in the honey. Cook just until the citrus is warmed, gently stirring.

8. Serve the pancakes with extra greek yogurt, the warm citrus and maple syrup or honey for drizzling! Ooh and sprinkle of powdered sugar.


Nutrition Information:

Quickview
394k Calories
25g Protein
18g Total Fat
34g Carbs
8% Health Score
Limit These
Calories
394k
20%

Fat
18g
29%

  Saturated Fat
15g
94%

Carbohydrates
34g
11%

  Sugar
22g
24%

Cholesterol
13mg
5%

Sodium
140mg
6%

Alcohol
0.23g
1%

Get Enough Of These
Protein
25g
50%

Selenium
31µg
45%

Phosphorus
419mg
42%

Vitamin B2
0.69mg
41%

Manganese
0.65mg
33%

Calcium
313mg
31%

Vitamin B12
1µg
29%

Potassium
495mg
14%

Magnesium
49mg
12%

Zinc
1mg
11%

Vitamin B6
0.22mg
11%

Vitamin B1
0.15mg
10%

Vitamin C
8mg
10%

Vitamin B5
0.96mg
10%

Fiber
2g
8%

Folate
27µg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Iron
0.81mg
5%

Vitamin D
0.4µg
3%

Vitamin A
87IU
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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