Greek Yogurt Pancakes with Winter Citrus

If you want to add more Mediterranean recipes to your collection, Greek Yogurt Pancakes with Winter Citrus might be a recipe you should try. This lacto ovo vegetarian recipe serves 12 and costs $2.14 per serving. One serving contains 394 calories, 25g of protein, and 19g of fat. It will be a hit at your Winter event. It is brought to you by How Sweet Eats. 72 people have made this recipe and would make it again. It works best as a main course, and is done in approximately 35 minutes. A mixture of coconut oil, greek yogurt, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, you might also like recipes such as Brown Butter Winter Citrus Pancakes, Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, and Ricotta pancakes with winter fruit compote & vanilla yogurt.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1 blood orange, peeled and segmented

1/4 teaspoon cinnamon

2 tablespoons coconut oil, melted

butter or coconut oil for cooking

extra greek yogurt

1 tablespoon honey

2 tablespoons honey

2 teaspoons blood orange, orange or lemon juice

2 tablespoons fresh citrus zest (lemon, orange, grapefruit)

1 ½ cups milk (cow's, almond, coconut, etc)

1 cara cara orange, peeled and segmented

1 cup plain greek yogurt (I like full fat or 2%)

powdered sugar if desired

1/4 teaspoon salt

2 teaspoons vanilla extract

1 ½ cups all-purpose or whole wheat pastry flour

Equipment:

whisk

bowl

griddle

frying pan

sauce pan

Cooking instruction summary:

In a large bowl, whisk together the flour, baking powder, salt and cinnamon. In a another bowl, whisk together the milk, yogurt, honey, zest, coconut oil and vanilla extract until smooth and combined. Add the wet ingredients in to the flour mixture and whisk until combined and most of the lumps are out of the batter. Heat a large skillet or electric griddle over medium heat. Add a bit of butter or coconut oil if desired, then pour 1/4 cup of batter on the hot skillet and repeat, leaving about an inch between pancakes. Cook until the pancakes bubble on the top and edges, about 2 minutes. Flip and cook for another minute or two until golden and set. To warm the citrus, heat a saucepan over low heat and add the citrus with the juice. Add in the honey. Cook just until the citrus is warmed, gently stirring. Serve the pancakes with extra greek yogurt, the warm citrus and maple syrup or honey for drizzling! Ooh and sprinkle of powdered sugar.

 

Step by step:


1. In a large bowl, whisk together the flour, baking powder, salt and cinnamon.

2. In a another bowl, whisk together the milk, yogurt, honey, zest, coconut oil and vanilla extract until smooth and combined.

3. Add the wet ingredients in to the flour mixture and whisk until combined and most of the lumps are out of the batter.

4. Heat a large skillet or electric griddle over medium heat.

5. Add a bit of butter or coconut oil if desired, then pour 1/4 cup of batter on the hot skillet and repeat, leaving about an inch between pancakes. Cook until the pancakes bubble on the top and edges, about 2 minutes. Flip and cook for another minute or two until golden and set.

6. To warm the citrus, heat a saucepan over low heat and add the citrus with the juice.

7. Add in the honey. Cook just until the citrus is warmed, gently stirring.

8. Serve the pancakes with extra greek yogurt, the warm citrus and maple syrup or honey for drizzling! Ooh and sprinkle of powdered sugar.


Nutrition Information:

Quickview
394k Calories
25g Protein
18g Total Fat
34g Carbs
8% Health Score
Limit These
Calories
394k
20%

Fat
18g
29%

  Saturated Fat
15g
94%

Carbohydrates
34g
11%

  Sugar
22g
24%

Cholesterol
13mg
5%

Sodium
140mg
6%

Alcohol
0.23g
1%

Get Enough Of These
Protein
25g
50%

Selenium
31µg
45%

Phosphorus
419mg
42%

Vitamin B2
0.69mg
41%

Manganese
0.65mg
33%

Calcium
313mg
31%

Vitamin B12
1µg
29%

Potassium
495mg
14%

Magnesium
49mg
12%

Zinc
1mg
11%

Vitamin B6
0.22mg
11%

Vitamin B1
0.15mg
10%

Vitamin C
8mg
10%

Vitamin B5
0.96mg
10%

Fiber
2g
8%

Folate
27µg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Iron
0.81mg
5%

Vitamin D
0.4µg
3%

Vitamin A
87IU
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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