Microwave Pumpkin Chocolate Chip Cookie Mug Cake

Microwave Pumpkin Chocolate Chip Cookie Mug Cake might be a good recipe to expand your side dish recipe box. This recipe serves 1. For 56 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 23g of fat, and a total of 465 calories. Only a few people made this recipe, and 6 would say it hit the spot. This recipe from Kirbie Cravings requires all purpose flour, butter, canned pumpkin puree, and granulated sugar. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. If you like this recipe, take a look at these similar recipes: Instant Microwave Cake in a Mug: 5 minute Chocolate Chip Cake, chocolate chip pumpkin mug cake, and Sugar-Free Pumpkin Pie Chocolate Chip Mug Cake.

Servings: 1

 

Ingredients:

4 tbsp all purpose flour

1 tbsp butter, melted

2 tbsp canned pumpkin puree

1 1/2 tbsp granulated sugar

2 heaping tbsp semisweet chocolate chips

Equipment:

whisk

baking paper

microwave

Cooking instruction summary:

1. Combine all ingredients except chocolate chips into an oversized mug and mix with a small whisk until batter is smooth. Stir in half of the chocolate chips.2. Line a large round plate with parchment paper. Dump cookie batter onto plate. Batter will be quite sticky. Try your best to shape it into a round disc (like photo above). Add remaining chocolate chips on the surface.3. Cook in microwave for about 50 seconds (careful not to overcook because just a few seconds can overcook the cookie). Let cookie cool for a few minutes before eating.

 

Step by step:


1. Combine all ingredients except chocolate chips into an oversized mug and mix with a small whisk until batter is smooth. Stir in half of the chocolate chips.

2. Line a large round plate with parchment paper. Dump cookie batter onto plate. Batter will be quite sticky. Try your best to shape it into a round disc (like photo above).

3. Add remaining chocolate chips on the surface.

4. Cook in microwave for about 50 seconds (careful not to overcook because just a few seconds can overcook the cookie).

5. Let cookie cool for a few minutes before eating.


Nutrition Information:

Quickview
464k Calories
5g Protein
23g Total Fat
59g Carbs
6% Health Score
Limit These
Calories
464k
23%

Fat
23g
36%

  Saturated Fat
13g
87%

Carbohydrates
59g
20%

  Sugar
30g
33%

Cholesterol
32mg
11%

Sodium
106mg
5%

Caffeine
25mg
9%

Get Enough Of These
Protein
5g
11%

Vitamin A
5038IU
101%

Manganese
0.65mg
32%

Copper
0.45mg
23%

Iron
3mg
21%

Selenium
13µg
19%

Vitamin B1
0.25mg
17%

Magnesium
66mg
17%

Fiber
4g
16%

Folate
58µg
15%

Phosphorus
124mg
12%

Vitamin B2
0.19mg
11%

Vitamin B3
2mg
11%

Vitamin K
8µg
8%

Potassium
267mg
8%

Zinc
1mg
7%

Vitamin E
0.84mg
6%

Vitamin B5
0.36mg
4%

Calcium
34mg
3%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin D
0.21µg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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