Baked potato with cheesy mince

Need a gluten free, dairy free, and ketogenic side dish? Baked potato with cheesy mince could be an excellent recipe to try. One serving contains 433 calories, 21g of protein, and 35g of fat. This recipe serves 4 and costs $2.45 per serving. 126 people were glad they tried this recipe. It is brought to you by BBC Good Food. Head to the store and pick up worcestershire sauce, lamb, celery stick, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 72%, this dish is good. If you like this recipe, take a look at these similar recipes: Using Leftovers: Cheesy Twice-Baked Potato, Cheesy Loaded Twice-Baked Potato Casserole, and Baked Alaska Mince Pies.

Servings: 4

 

Ingredients:

2 tbsp olive oil

1 finely chopped onion

1 crushed garlic clove

1 carrot, finely diced

1 celery stick

450g minced lamb

2 tbsp sun-dried tomato paste

1 tbsp Worcestershire sauce

300ml beef stock

2 tsp cornflour

2 tsp water

baked potato with grated cheddar, to serve

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute. Serve over baked potatoes and top with grated cheddar.

 

Step by step:


1. Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well.

2. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute.

3. Serve over baked potatoes and top with grated cheddar.


Nutrition Information:

Quickview
432k Calories
20g Protein
34g Total Fat
6g Carbs
16% Health Score
Limit These
Calories
432k
22%

Fat
34g
53%

  Saturated Fat
12g
78%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
82mg
27%

Sodium
410mg
18%

Get Enough Of These
Protein
20g
41%

Vitamin A
2803IU
56%

Vitamin B12
2µg
43%

Vitamin B3
7mg
38%

Selenium
22µg
32%

Zinc
4mg
27%

Phosphorus
217mg
22%

Vitamin B2
0.33mg
19%

Iron
2mg
15%

Potassium
517mg
15%

Vitamin B6
0.25mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
10µg
10%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Magnesium
34mg
9%

Vitamin B5
0.81mg
8%

Folate
30µg
8%

Manganese
0.09mg
5%

Vitamin C
3mg
5%

Calcium
41mg
4%

Fiber
0.94g
4%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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