Baked potato with cheesy mince

Need a gluten free, dairy free, and ketogenic side dish? Baked potato with cheesy mince could be an excellent recipe to try. One serving contains 433 calories, 21g of protein, and 35g of fat. This recipe serves 4 and costs $2.45 per serving. 126 people were glad they tried this recipe. It is brought to you by BBC Good Food. Head to the store and pick up worcestershire sauce, lamb, celery stick, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 72%, this dish is good. If you like this recipe, take a look at these similar recipes: Using Leftovers: Cheesy Twice-Baked Potato, Cheesy Loaded Twice-Baked Potato Casserole, and Baked Alaska Mince Pies.

Servings: 4

 

Ingredients:

2 tbsp olive oil

1 finely chopped onion

1 crushed garlic clove

1 carrot, finely diced

1 celery stick

450g minced lamb

2 tbsp sun-dried tomato paste

1 tbsp Worcestershire sauce

300ml beef stock

2 tsp cornflour

2 tsp water

baked potato with grated cheddar, to serve

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute. Serve over baked potatoes and top with grated cheddar.

 

Step by step:


1. Heat the olive oil in a large pan and fry the onion, garlic, diced carrot and celery stick for 6-8 minutes. Stir in the minced lamb and cook for 3-4 minutes until browned, then add the sun-dried tomato paste and Worcestershire sauce. Stir in the beef stock and cover and simmer for 35-40 minutes until very tender. Season well.

2. Mix the cornflour with cold water to a paste, stir in and cook for 1 minute.

3. Serve over baked potatoes and top with grated cheddar.


Nutrition Information:

Quickview
432k Calories
20g Protein
34g Total Fat
6g Carbs
16% Health Score
Limit These
Calories
432k
22%

Fat
34g
53%

  Saturated Fat
12g
78%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
82mg
27%

Sodium
410mg
18%

Get Enough Of These
Protein
20g
41%

Vitamin A
2803IU
56%

Vitamin B12
2µg
43%

Vitamin B3
7mg
38%

Selenium
22µg
32%

Zinc
4mg
27%

Phosphorus
217mg
22%

Vitamin B2
0.33mg
19%

Iron
2mg
15%

Potassium
517mg
15%

Vitamin B6
0.25mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
10µg
10%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Magnesium
34mg
9%

Vitamin B5
0.81mg
8%

Folate
30µg
8%

Manganese
0.09mg
5%

Vitamin C
3mg
5%

Calcium
41mg
4%

Fiber
0.94g
4%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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