Strawberry Smoothie

Strawberry Smoothie requires about 6 minutes from start to finish. One serving contains 212 calories, 3g of protein, and 3g of fat. This recipe serves 2 and costs $2.2 per serving. It will be a hit at your Mother's Day event. This recipe is liked by 27 foodies and cooks. It works well as an affordable side dish. A mixture of apple, water, strawberry, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by en.christinesrecipes.com. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is solid. Similar recipes are Happy Hour Smoothie: Strawberry Balsamic Smoothie with Rum, Pineapple Strawberry Smoothie and Green Smoothie Ebook, and Strawberry Banana Smoothie | Easy Smoothie.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 large apple, cored, roughly chopped

2 Tbsp honey

1 orange, juiced

250 gm strawberry, hulled, roughly chopped

100 ml iced water

6 Tbsp yoghurt

Equipment:

food processor

blender

Cooking instruction summary:

Place all ingredients in a food processor or blender and process until smooth.

 

Step by step:


1. Place all ingredients in a food processor or blender and process until smooth.


Nutrition Information:

Quickview
211k Calories
3g Protein
2g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
211k
11%

Fat
2g
4%

  Saturated Fat
1g
8%

Carbohydrates
48g
16%

  Sugar
40g
45%

Cholesterol
7mg
3%

Sodium
33mg
1%

Get Enough Of These
Protein
3g
7%

Vitamin C
94mg
114%

Manganese
0.54mg
27%

Fiber
5g
21%

Potassium
474mg
14%

Folate
46µg
12%

Calcium
105mg
11%

Phosphorus
105mg
11%

Vitamin B2
0.16mg
9%

Magnesium
33mg
8%

Vitamin B6
0.14mg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin B5
0.53mg
5%

Vitamin K
5µg
5%

Iron
0.82mg
5%

Zinc
0.64mg
4%

Vitamin E
0.61mg
4%

Vitamin A
194IU
4%

Vitamin B3
0.77mg
4%

Vitamin B12
0.22µg
4%

Selenium
2µg
3%

covered percent of daily need
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Related Videos:

BEST Strawberry Banana Smoothie - DAIRY FREE | Simply Bakings

 

Strawberry-Banana Yogurt Smoothie - How to Make a Strawberry Banana Smoothie

 

Dessert: Strawberry Spinach Smoothie Recipe - Natasha's Kitchen

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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